I once met someone who had everything a career could offer—status, money, admiration. On paper, he’d won. But inside? He couldn’t feel a thing. The milestones, the trophies, the applause……
Read More“My childhood was fine.We had a pool. Vacations. I got good grades.But I always felt… off.Disconnected. Like I was watching life instead of living it.” You’ve probably heard someone describe…
Read MoreYou’re watching reels about trauma.You’re saving posts on boundaries.You’ve got three psychology podcasts in rotation. So why do you still feel foggy, stuck, or low-key hopeless? If last week’s post…
Read MoreOne of the most tender things I notice in strong leaders is this: they can mitigate market shifts, navigate crises, and handle admin fires like a champ—but when it comes…
Read MoreIf you’ve ever landed on a trauma-informed coaching page, stared at the “Apply Now” button, and felt your stomach tighten—you’re not alone. This post isn’t for the curious, the casual,…
Read MoreSo many of us were taught to chase the arrival point.Since school, we saddled up the dream someone else handed us—mentors, parents, teachers, coaches.We weren’t going to end up like…
Read MoreWow. I can’t believe I wrote about identity death.Not because it wasn’t true—but because I didn’t know I was ready to say it that clearly.It really cracked something open. And…
Read MoreThere comes a point in any leader’s life when something has to die in order for something deeper to rise.Maybe it’s the dream that only existed to please others.Maybe it’s…
Read MoreYou look unshakeable.You hold the line when everyone else folds.You fix what no one else can fix.You pick up what no one else wants to carry — and you finish….
Read MoreYou may not have been kicked out of the gorgeous home she dreamed of — the one you toiled, hustled, and scraped to pay for.Maybe you’re still there — but…
Read MoreYou know what makes a lie believable? A sliver of truth wrapped inside it.I’ve been sold these ones my whole life — maybe you have too: “Real leaders hold it…
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