Why I Stopped Creating Motivational Content
A few years ago, I wrote a post called 13 Motivation Tips When You Feel Discouraged. I remember exactly why I wrote it. I was tired of feeling stuck. I
A few years ago, I wrote a post called 13 Motivation Tips When You Feel Discouraged. I remember exactly why I wrote it. I was tired of feeling stuck. I
If you’ve ever landed on a trauma-informed coaching page, stared at the “Apply Now” button, and felt your stomach tighten—you’re not alone. This post isn’t for the curious, the casual,
I used to watch women online type “❤️” and “hell yes!” in the comments—like their affirmation alone could summon success. Behind the filters and ring lights, there was this frantic energy:
There’s something I’ve been hesitant to say out loud about unqualified life coaches — because once I say it, there’s no walking it back. But here it is: There are
Virtual or in-person coaching isn’t just a logistics question — it shapes how you show up, what you reveal, and what stays hidden. As a healing and leadership coach, I
Running a business tests more than your strategy — it tests your mind.When the stakes are high, the cost of ignoring your mental health can be higher. That’s why serious
A coaching invoice does not prove that the coach is good. A high price does not guarantee depth. A polished brand does not guarantee ethics. And spending a lot of
They use the right words. Safety. Regulation. Nervous system. Inner child. Trauma-informed. But after working with them, you feel more confused—not clearer. You question your instincts. You feel pressured to
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