You’ve faced your shame.You’ve owned what you did—and what it cost.And now you’re standing at the threshold of something harder: rebuilding trust. Not just with the people you disappointed.But with…
Read More“If you can’t tell the difference between assertion and aggression, you’ll default to cowardice—or swing toward overcompensation.” My husband and I were talking about rationalizing behavior. We’re both grown, in…
Read MoreHave you ever read something that made you roll your eyes so hard you almost saw your own soul? The other day, I got a text that basically said:“This problem…
Read MoreLet’s get one thing straight: I didn’t write this for the Pinterest board crowd or the fake-it-till-you-make-it fluff addicts. If you’re looking for a confidence builder that doesn’t involve lying…
Read MoreYou don’t need to be in crisis for trauma to be steering your business.No meltdown required. No scandal needed. If you’re human — and you’ve lived through betrayal, neglect, addiction,…
Read MoreI remember the first time my life finally quieted down.No fights to manage.No inbox messages marked urgent.And the hardest part: nobody needing rescuing. It should’ve felt amazing.Instead? I felt… off….
Read MoreYou’re not broken. You’re wired for quick hits instead of deep roots — because social media trained you that way. I’ve spent years helping high-functioning leaders see the quiet patterns…
Read MoreIf you’ve ever felt like the more you grow, the lonelier it gets—this is for you. As someone who coaches people through healing and leadership, I see this all the…
Read MoreAs a coach focused on healing and leadership, I’ve seen how much emotional pain can affect our lives, especially for leaders and business owners. When it’s hard to make sense…
Read MorePsychosis isn’t just a clinical diagnosis—it’s a lived disruption.And when you’re a business owner, it can feel like you’re losing your grip on reality while the world still expects deliverables,…
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