Overcoming Adult Oppositionality Defiant Disorder
As a business owner, one of the biggest obstacles to growing and scaling your business isn’t the marketing, promotion, or even sales. It is actually you. And some of us…
Read MoreAs a business owner, one of the biggest obstacles to growing and scaling your business isn’t the marketing, promotion, or even sales. It is actually you. And some of us…
Read MoreAs a life coach who focuses on helping people with traumas and addictions, I love discussing things that affect how we connect with others and ourselves. One significant challenge that…
Read MoreYou want to grow emotionally, spiritually, and physically, but does it feel like something is blocking you? Well, the resistance may be coming from within you. As a life coach…
Read MoreAs a life coach, I help business owners deal with personal and professional problems, and one of the key areas that affects people is their love life. No matter how…
Read MoreIn a very emotional client session, Rachel (not her real name) shouted, “How am I supposed to feel then?” We were talking about how to handle anger, and she was…
Read MoreHow do things you heard in the past affect how you live now? Many of us decide important things in life based on what our family and friends say. This…
Read MoreHey fellow business owners! Today, let’s chat about a common challenge we all deal with online: handling mean comments. You know, those not-so-nice remarks that can show up on your…
Read MoreToo often, we’re our own worst enemies, holding ourselves back before even stepping up to the plate. This mindset, known as learned helplessness, eats away at every area of our…
Read MoreAs a successful leader, taking care of your emotional, spiritual and mental health is not optional. However, what does that really look like? In this article, we will discuss practical strategies for you to improve your overall health and wellness.
Read MoreIn many social interactions, the desire to be liked and accepted by others is a natural inclination. However, when this desire evolves into people-pleasing behavior, it can have detrimental effects on relationships.
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