Heal, Grow & Lead – A Blog on Emotional & Relational Strength

Why People Stay in Abusive Relationships: Exploring the Causes

You would think that giving someone a black eye, pushing them down a flight of stairs (which induced an abortion), or staying in a relationship with someone who gave you a…

Are You Living a Scripted Life? How to Rewrite Your Life Script

As a Healing and Leadership Coach, I’ve seen how deeply past experiences shape our choices—both in life and business. Many of us move through life unaware of the invisible patterns…

Cheating in Relationships: Why It Happens & How to Heal

As a healing and leadership coach, I often meet people dealing with personal problems that spill over into their work lives. One common problem is when someone cheats on their…

Feeling Overwhelmed? 10 Anxiety Hacks Every Business Owner Needs Now

Running a business isn’t just a job—it’s a high-stakes juggling act. Between the pressure to perform, constant decision-making, and the weight of responsibility, it’s no wonder so many entrepreneurs struggle…

Life Coaching: What It Is and What It Is Not

Hi there, I’m Denise G. Lee, an entrepreneur coach reach their personal and work goals. From what I’ve seen, a good coach can make a big difference in people’s lives…

Embracing Vulnerability: Growing Your Business and Evolving in Life

What does vulnerability look like? Everyone talks about sharing their life honestly, but how do you do that without feeling embarrassed, afraid, or ashamed? Being open is not easy. And…

Practical Tips for Building Resiliency in Business and Life

As an entrepreneur coach, I know how tough it can be to start and grow a business. Sometimes, things don’t go as planned, and it can feel like quitting is…

Protecting Your Mental Well-Being: Dealing with Emotional Abuse

Have you ever spent time with someone and felt worse afterward? It’s not just in your head. You might be dealing with emotional abuse. Emotional abuse means someone is hurting…

Struggling with Self-Doubt? How to Rebuild Unshakable Confidence

Do you ever find yourself hesitating or actively avoiding crucial life decisions? Perhaps you have experienced the aftermath of choosing the opposite of what you know you should have done,…

Rewiring Negative Self-Talk: Transform How You Speak to Yourself

The way we talk to ourselves shapes everything—our confidence, our choices, and our ability to succeed. But for many of us, that inner dialogue is far from kind. Have you…

Heal, Grow & Lead – A Blog on Emotional & Relational Strength

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