You show up. You lead. You deliver.But inside, you’re exhausted—mentally, emotionally, physically.Trauma doesn’t care how productive you are.It shows up in your freeze responses, overreactions, sleepless nights, and decision fatigue.You’re…
Read MoreThere comes a point—usually after years of pretending everything’s fine—when you stop avoiding the truth. You realize it’s not “just hormones.”It’s not “just aging.”It’s not because you’re “not in the…
Read MoreYou fought like hell.Did the rehab.Faced your demons like a boss.Admitted to your ex you were the asshole they said you were. Now what? How do you keep yourself, your…
Read MoreYou’re not just leading with your skills.You’re leading with your story. The way you run meetings, handle conflict, manage stress, or even celebrate wins—it’s all shaped by something deeper.And if…
Read MoreYou drive a Porsche.You manage teams.You close deals that start with commas.You know how to command a room, hold a strategy call, soothe a client in meltdown. But this morning?You…
Read MoreI once met someone who had everything a career could offer—status, money, admiration. On paper, he’d won. But inside? He couldn’t feel a thing. The milestones, the trophies, the applause……
Read MoreIf you’re looking for a permission slip for why you’ve got an office f**k buddy (yeah, I won’t spell it out) — or you think it’s harmless to dump your…
Read MoreYou say you’re fine. You try to keep the peace. But underneath the calm, there’s frustration you can’t quite name—and it leaks out in delays, jabs, or silence. If you’ve…
Read MoreI used to think my perfectionism was a strength. That obsessing over every word, every client, every email meant I cared. That it made me driven. Responsible. Impressive. But perfectionism…
Read MoreCliff is 86 now.When he was seventeen, he left home — a rural dot on the map outside Ottawa. His mother called him nobody. His father drank so hard he…
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