DISCOVER YOUR LIFE SCRIPT: Uncover the Patterns That Shape You
<< GET YOUR FREE ASSESSMENT NOW >>

healing and leadership coach
A woman in white shirt and black pants.
Let's Talk
Tired of pretending you’re fine or waiting to be saved? This isn’t feel-good coaching. It’s for the brave. The ready. The ones done carrying it alone. Apply now—and let’s get to the real work.
Apply for Coaching
  • About Denise
    • Contact Denise G Lee
    • Past Media Interviews
  • Healing & Growth Programs
    • The Path – 6 Month Program
  • Entrepreneur Podcast
  • Testimonials
  • Blog

Heal, Grow & Lead – A Blog on Emotional & Relational Strength

How to Break Free From Your Scripted Life (and Rewrite It With Intention)

Are You Living a Scripted Life? As a Healing and Leadership Coach, I’ve seen firsthand how early experiences shape the paths we walk—often without us even realizing it. We think…

Read More

The Truth About Cheating in Relationships (And How to Reclaim Your Power)

Cheating in a relationship doesn’t just happen out of nowhere. It’s often the byproduct of unmet needs, old wounds, and unhealthy coping habits. Whether you’re the one who cheated or…

Read More

You’re Being Emotionally Abused—and It’s Wrecking Your Business

You’re Being Emotionally Abused—and It’s Wrecking Your Business It doesn’t always look like yelling.Or threats.Or slamming doors. Sometimes, emotional abuse looks like you explaining yourself over and over again.Second-guessing your…

Read More

You Don’t Trust Yourself—Here’s Why (And What To Do About It)

You’re not indecisive.You’re just tired of getting it wrong. Tired of choosing the wrong people.Exhausted from constantly saying yes when your gut said no.Fatigued from looking confident on the outside—while…

Read More

Stop the Games: Healing the Passive-Aggressive Habits That Erode Trust

You say you’re fine. You try to keep the peace. But underneath the calm, there’s frustration you can’t quite name—and it leaks out in delays, jabs, or silence. If you’ve…

Read More

You’re Not Driven—You’re Drowning: The Hidden Addiction Behind High Standards

I used to think my perfectionism was a strength. That obsessing over every word, every client, every email meant I cared. That it made me driven. Responsible. Impressive. But perfectionism…

Read More

Reconnecting with Estranged Family Members: A Guide to Healing

Reconnecting with estranged family members isn’t just a bold move—it’s an emotional risk. You’re not chasing a Hallmark ending. You’re just wondering if peace, or at least civility, is possible….

Read More

The Dark Side of Stoicism: How Emotional Sobriety Makes You a Better Leader

You read Meditations.You underlined the quotes.You told yourself, “This is what strength looks like.” And in a way, it was. Stoicism gave you language when you didn’t have permission to…

Read More

The Hidden Epidemic: Burnout Among Medical Professionals

Hi there! I’m Denise G. Lee. I help business owners and leaders deal with tough times at work and home. Today, I want to talk about a big problem that…

Read More

You’re Not Burned Out—You’re Emotionally Exhausted. Here’s the Difference.

You took the sabbatical.You did the retreat.You’ve journaled, meditated, walked away from toxic teams—and maybe even vomited in the jungle trying to chase your healing. But here you are:Still producing….

Read More

Posts navigation

Next Page
Previous Page

Hey there! Looking for fresh insights and practical advice? New posts drop every Monday, Wednesday, and Friday. Don’t miss out—bookmark this page and come back soon for your next dose of inspiration! ☀️

Categories
  • About Life Coaching
  • Addiction
  • Administration
  • Anger Management
  • Body Image
  • Boundaries
  • Branding
  • Burnout
  • Business Networking
  • Client Relationships
  • Codependency
  • Communication
  • Compulsion
  • Confidence
  • Depression
  • Discipline
  • Dissociation
  • Emotional Abuse
  • Emotional Growth
  • Emotional Intelligence
  • Emotional Regulation
  • Emotional Resilience
  • Emotional Safety
  • Emotional Sobriety
  • Family
  • Finances
  • Hiring
  • Leadership
  • Life Script
  • Love Addiction
  • Love Life
  • Marketing
  • Mental Health
  • Mindfulness
  • Mindset
  • Parents
  • Passive Aggression
  • Personal Growth
  • Physical Health
  • Productivity
  • Professional Development
  • Relationships
  • Self Care
  • Self Improvement
  • Self Trust
  • Sex Addiction
  • Sexual Abuse
  • Sexual Health
  • Shopping Addiction
  • Sobriety Resources
  • Social Media
  • Spirituality
  • Stress Management
  • Team
  • Therapy
  • Time Management
  • Trauma Bonds
  • Trauma Healing
  • Wellness
  • Work Life Balance
  • Workplace Manipulation
  • Workplace Wellness

Disclaimer: The information provided on DeniseGLee.com is for informational purposes only. It does not constitute financial, legal, medical, or any other professional advice. For any specific concerns or emergencies, please consult a qualified professional, such as a doctor, lawyer, or other relevant experts. In case of urgent situations, please contact the appropriate emergency services available in your area.

Let's connect!

  • Twitter
  • YouTube
  • Pinterest
  • LinkedIn
© Copyright 2025. All Rights Reserved. Denise G. Lee.