How You Can Improve Your Mental Health
As a life coach for entrepreneurs, it’s my job to address the things nobody wants to talk about—the stuff that keeps us feeling anxious, insecure, and afraid. One of the…
Read MoreAs a life coach for entrepreneurs, it’s my job to address the things nobody wants to talk about—the stuff that keeps us feeling anxious, insecure, and afraid. One of the…
Read MoreLet’s face it, some people have a harder time living life than others due to painful childhoods or traumatic experiences. This can lead to unhealthy tendencies or coping skills. As…
Read MoreDo you know that there are two entities residing inside of you? And no, I’m not hallucinating. I am referring to your physical and spiritual bodies. As a woman, you…
Read MoreToo many of us think we have a high sex drive or perhaps just fetishes that make things more fun and exciting. However, there is a line between having fun…
Read MoreEver felt like you just can’t catch your breath? It happens to all of us. Sometimes, anxiety takes over, and it feels like there’s no way to calm down or…
Read MoreAs a life and business coach, I discuss difficult topics frequently, and inevitably, the topic of infidelity arises. Recently, I wrote on social media about why some women cheat on…
Read MoreIs it fair to expect that we’d want to tell the people closest to us about the good things happening in our lives? But what if those people aren’t happy…
Read MoreDo you want people to remember you for doing a great job? Maybe even spend a lot of time trying to fix tiny mistakes that no one notices? While being…
Read MoreMy Goal for You: I want this article to empower you to make the best choice possible in finding a coach. By pointing out qualities to seek—and pitfalls to avoid—my…
Read MoreSad and horrific things are a part of life that we cannot escape. However, how we respond to these events can make or break our mental health. As a life…
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