Heal, Grow & Lead – A Blog on Emotional & Relational Strength

Goal Mastery: How to Stay Focused & Achieve Success Without Burnout

As an entrepreneur coach, I know how tough it can be to set and reach goals in today’s fast-paced world. That’s why I’ve put together this easy-to-follow guide to help…

Finding Balance and Productivity: Time Management in Recovery

As an entrepreneur coach, I help business owners improve their personal and professional lives. This is especially important if you’re learning to find a new, healthier way of living after…

Poor Communication: Recognize Manipulative & Deceptive Words

Have you ever been around someone who said something that didn’t feel right, but you agreed with them anyway? If so, you’ve experienced poor communication. As an healing and leadership…

Mastering the Art of Overcoming Rejection as a Business Owner

Today, we’re talking about something that affects all of us: overcoming rejection. As a healing and leadership coach, I understand how tempting it is to ignore, deny, or push away…

Finding Work Life Balance: How to Prioritize Your Personal Life

As an entrepreneur coach, I often see people who do really well at work but struggle in their personal lives. Many of us try to be happy even when things…

Shopping Addiction: Signs, Risks, and How to Break Free

When you feel upset or sad, do you resort to retail therapy or compulsive shopping to soothe away the pain? If so, you or someone you know may have a shopping addiction. In this article, we will talk about shopping addiction is and how to treat it.

How Childhood Trauma Impacts Your Romantic Relationships

We all want to both receive and give healthy love. Unfortunately, for some of us who had childhood trauma, this desire is more difficult to achieve than for others. If…

Navigating Depression: Finding Support and Healing

Important Note: Depression is a serious condition that can involve self-harm or suicidal thoughts. The guidance here is not intended to replace or override medical advice. If you or someone…

Romantic Codependency: What It Is and How It Hurts

Hey! My name is Denise G Lee, and I am an healing and leadership coach. I help people, especially women, manage their personal and work lives better. One common issue…

Wellness Tips: Embracing Self-Care for Recovery and Growth

Hi, I’m Denise G Lee, a coach for entrepreneurs who focuses on helping business owners overcome life’s challenges with confidence. My journey into coaching started after I faced my own…

Heal, Grow & Lead – A Blog on Emotional & Relational Strength

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