UNCOVER YOUR LIFE SCRIPT: This Is Your Mirror — Face It Now >>

healing and leadership coach
deniseglee cover for promo
Done pretending you’re fine? Good. Tired of waiting for someone else to fix it? This isn’t comfort coaching — it’s truth work for the ready. If you know it’s time to stop carrying it alone, apply now. If not — come back when you are.
Apply for Coaching
  • About Denise
    • Contact Denise G Lee
    • Past Media Interviews
  • Self-Paced Truth Work
    • The Path – 6 Month Program
  • Entrepreneur Podcast
  • Real Results
  • Blog

The No BS Blog on Trauma, Truth & Leadership | Denise G Lee

You’re Sober—Now What? Building a Life You Won’t Need to Escape From

You fought like hell.Did the rehab.Faced your demons like a boss.Admitted to your ex you were the asshole they said you were. Now what? How do you keep yourself, your…

Read More

Life Scripts and Leadership: How Your Story Influences Your Style

You’re not just leading with your skills.You’re leading with your story. The way you run meetings, handle conflict, manage stress, or even celebrate wins—it’s all shaped by something deeper.And if…

Read More

When Survival Masquerades as Love: The Hidden Truth About Trauma Bonds

You drive a Porsche.You manage teams.You close deals that start with commas.You know how to command a room, hold a strategy call, soothe a client in meltdown. But this morning?You…

Read More

How to Break Free From Your Scripted Life (and Rewrite It With Intention)

I once met someone who had everything a career could offer—status, money, admiration. On paper, he’d won. But inside? He couldn’t feel a thing. The milestones, the trophies, the applause……

Read More

Work Spouses, Porn, Secret DMs: How High Performers Normalize Betrayal

If you’re looking for a permission slip for why you’ve got an office f**k buddy (yeah, I won’t spell it out) — or you think it’s harmless to dump your…

Read More

Stop the Games: Healing the Passive-Aggressive Habits That Erode Trust

You say you’re fine. You try to keep the peace. But underneath the calm, there’s frustration you can’t quite name—and it leaks out in delays, jabs, or silence. If you’ve…

Read More

You’re Not Driven—You’re Drowning: The Hidden Addiction Behind High Standards

I used to think my perfectionism was a strength. That obsessing over every word, every client, every email meant I cared. That it made me driven. Responsible. Impressive. But perfectionism…

Read More

Reconnecting with Estranged Family Members: Heal Without Losing Yourself

Cliff is 87 now.When he was seventeen, he left home — a rural dot on the map outside Ottawa. His mother called him nobody. His father drank so hard he…

Read More

Toxic Stoicism Isn’t Strength: How Emotional Sobriety Transforms Leadership

You read Meditations.You underlined the quotes.You told yourself, “This is what strength looks like.” And in a way, it was. Stoicism gave you language when you didn’t have permission to…

Read More

You’re Not Burned Out—You’re Emotionally Exhausted. Here’s the Difference.

You took the sabbatical.You did the retreat.You’ve journaled, meditated, walked away from toxic teams—and maybe even vomited in the jungle trying to chase your healing. But here you are:Still producing….

Read More

Posts navigation

Next Page
Previous Page
Categories
  • Coaching Industry & Integrity
  • Codependency & Compulsion
  • Emotional Abuse & Neglect
  • Emotional Sobriety & Resilience
  • High-Functioning Burnout & Stress
  • Leadership & Dysfunction
  • Life Scripts & Patterns
  • Relationships & Intimacy
  • Spirituality & Identity
  • Trauma Healing

Disclaimer:
Everything on DeniseGLee.com is for educational and informational use only. I’m not your doctor, therapist, lawyer, or emergency contact — I’m a healing and leadership coach.
If you’re in crisis, please reach out to qualified professionals or local emergency services immediately.

⚠️ Heads Up:
I don’t send unsolicited DMs—on social media or any platform.
If you see my words floating around without credit, trust your gut—
I write from lived experience, not templates.
If it doesn’t feel like me, it probably isn’t.

Truth, Unpolished. Follow If You Can Stomach It.

  • Facebook
  • Twitter
  • Instagram
  • YouTube
  • Pinterest
  • LinkedIn
© Copyright 2025. All Rights Reserved. Denise G. Lee.