You read Meditations.You underlined the quotes.You told yourself, “This is what strength looks like.” And in a way, it was. Stoicism gave you language when you didn’t have permission to…
Read MoreYou took the sabbatical.You did the retreat.You’ve journaled, meditated, walked away from toxic teams—and maybe even vomited in the jungle trying to chase your healing. But here you are:Still producing….
Read MoreYou’re not leading with presence. You’re leading with assumption—and it’s causing damage. You don’t mean to bulldoze your team.But let’s be honest: you already had the plan before they finished…
Read MoreYou’ve got goals. A business. Maybe even a vision board.But at night? You’re spiraling through rom-com marathons, watching Justin Bieber relationship drama on YouTube, wondering if—just maybe—soap operas had it…
Read MoreThere are things I didn’t realize were abuse until decades later. Like being told, “this will be easy or the hard way,” while I was pushed into a hotel room.Like…
Read MoreYou’re not fighting.You’re not sleeping in separate rooms.You still make dinner plans. You still share responsibilities.But if you’re being honest… you’re not really close anymore. You don’t want to leave….
Read MoreYou’ve been told boundaries are about “balance.”But let’s be real:For most of us, boundaries are about survival—not snapping at clients just to feel heard, not ghosting relatives just to breathe….
Read MoreYou didn’t lie to manipulate.You lied to survive. To avoid shame.To soften rejection.To stay close to people who weren’t safe—but who you needed anyway. For some of us, lying wasn’t…
Read MoreAs an entrepreneur coach, I understand the importance of supporting mental health in the workplace. Just like you wouldn’t want someone with a cold to stay in the office, sneezing…
Read MoreYou didn’t start your business to become someone’s emotional punching bag. But there they were—demanding your time, draining your energy, paying late (if at all), and still acting like they…
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