Your Body’s Not Betraying You—It’s Begging You to Listen You can be killing it in business on paper—clients booked, tasks checked, calendar full—and still feel like your body is quietly…
Read MoreTime can feel slippery when you’re healing. One minute, you’re trying to plan your week. The next, you’re staring at your to-do list wondering where your energy went—and why nothing…
Read MoreEver left a conversation feeling off—but couldn’t explain why? That wasn’t just awkward. It was likely manipulative communication in disguise. As a Healing and Leadership Coach, I’ve spent over a…
Read MoreToday, we’re talking about something that affects all of us: overcoming rejection. As a healing and leadership coach, I understand how tempting it is to ignore, deny, or push away…
Read MoreWhen you feel upset or sad, do you resort to retail therapy or compulsive shopping to soothe away the pain? If so, you or someone you know may have a shopping addiction. In this article, we will talk about shopping addiction is and how to treat it.
Read MoreThis isn’t about Tom or Mary—it started long before them.Your team is bracing for the recap. Another blown-up weekend. Another situationship gone sideways. You walk in Monday morning with a…
Read MoreYou’re still showing up. You’re still checking boxes. Running your business, parenting a kid, or pretending things are fine.But something’s off—and has been for a while. You don’t feel sad…
Read MoreYou’re smart. You’re capable. And yet… your relationship is draining the life out of you. You say you’re focused on your goals, but hours slip by obsessing over texts that…
Read MoreHave you ever fought with someone, but it felt like you were fighting with yourself instead? Once, I was really upset during a conversation with someone I cared about and…
Read MoreHey there! I’m Denise G Lee, an entrepreneur coach who focuses on helping people recover from trauma and addiction. Today, I want to discuss something crucial: coping with trauma. This…
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