Heal, Grow & Lead – A Blog on Emotional & Relational Strength

Why Sobriety Isn’t Enough: Breaking Free from Feeling Stuck

As a healing and leadership coach — and someone in recovery from sex and alcohol addiction — I often meet people who’ve gotten sober but still feel stuck in their…

When Therapy Alone Isn’t Enough: What Business Owners Need to Heal

You’ve invested time and money into therapy, hoping for clarity, relief, or transformation. But despite all the sessions, insights, and self-reflection, something still feels off. I get it. Even as…

The Art of Polite Rejection: Saying No in Business Without Guilt

Hey there, awesome humans! It’s Denise G Lee here, your friendly neighborhood healing and leadership coach. Today, we’re diving into a topic that might make you squirm a little, but…

When Business Becomes Personal: The Self-Worth Trap

Have you ever felt like your business success determines your self worth? That if you don’t get enough likes, comments, or sales, it somehow means you’re failing—not just in business,…

Emotional Generosity: How to Give Freely Without Burning Out

Love and kindness aren’t limited resources. But if you look around, you’d think they were. Some people act like emotional generosity is a special reward—only given to those who “deserve”…

Schizophrenia in the Workplace: What Leaders Need to Know

Hello! I’m Denise G. Lee, a healing and leadership coach. Today, I want to dive into an important topic for anyone leading a team: schizophrenia. This mental health condition affects…

Rage Addiction: The Hidden Epidemic Sabotaging Leaders

Hey there, fellow humans! Denise G. Lee here, your friendly neighborhood healing and leadership coach. Today, we’re diving into a topic that’s as spicy as my grandma’s secret chili recipe:…

Breaking Through Emotional Blocks for Success in Life & Business

Hey there, fellow emotional explorers! I’m Denise G Lee, your friendly neighborhood healing and leadership coach. Today, we’re diving deep into the world of emotional blocks – those pesky little…

Breaking Free from the Sunk Cost Trap in Business and Life

As an healing and leadership coach, I’m excited to share this important article about the sunk cost fallacy. This concept is crucial for leaders and business owners to understand, as…

Social Anxiety & Business: A Guide for Introverted Entrepreneurs

Hey there, fellow anxiety warriors and business owners! I’m Denise G Lee, a healing and leadership coach passionate about helping people like us thrive in the business world, especially when…

Heal, Grow & Lead – A Blog on Emotional & Relational Strength

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