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The No BS Blog on Trauma, Truth & Leadership | Denise G Lee

Title Chasing: The Trap That Keeps High-Functioning Women Miserable

Sara Burack was the “it girl” in real estate — the top seller, the camera darling, the woman everyone wanted on their team. And then one night she died alone…

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Breaking the Provider Trap: Redefining a Man’s Role in the Family

Have you ever read a story that makes you question how others define survival?I read this one about a man who loses his six-figure marketing job. Picks up a mail…

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Reclaiming Spirituality After Abuse: When Rejecting God Becomes a Shield

You didn’t reject God because you were lost.You rejected God because it felt like the only way to stay sane. When you’ve been hurt by churches, parents, leaders—or even your…

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When Brotherhood Hurts: The Hidden Cost of Emotionally Unsafe Male Friendships

Everyone listens when Marcus talks.He’s the calm one. The clear thinker.The guy you go to when your launch is failing, your marriage is on the rocks, or your mind’s about…

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You Learned to Handle Everything—Now You Don’t Know How to Stop

It’s costing you.And I’m not talking about time or money. I’m talking about your self-image.Your trust.Your ability to rest without guilt.Your capacity to be led—not just lead. You overwork because…

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You’re Not Broken—You’re High-Functioning and Hurt

You’re the go-to person.The one everyone counts on to stay calm, handle pressure, and never miss a deadline. You’ve mastered the art of answering emails while disassociating—and no one suspects…

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The Success Spiral Nobody Warns You About

Grounded tools for high-achieving professionals navigating sudden success, emotional pressure, and the hidden triggers of visibility.

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Why Healing in Community Isn’t Weakness—It’s How We Were Meant to Survive

You were never meant to go through this alone. But somewhere along the line, we were told healing was a solo assignment. Like it was homework you did quietly, turned…

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You’re Not Aging Wrong—You’re Living in a System That Punishes Visibility After 40

She never thought she’d be the kind of woman who looked up facelift consultations after a routine visit to the dermatologist. But here she is—Googling Beverly Hills surgeons between client…

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The Toxic Coaching Industry Almost Broke Me—Here’s the Truth

I used to watch women online type “❤️” and “hell yes!” in the comments—like their affirmation alone could summon success. Behind the filters and ring lights, there was this frantic energy:…

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Disclaimer:
Everything on DeniseGLee.com is for educational and informational use only. I’m not your doctor, therapist, lawyer, or emergency contact — I’m a healing and leadership coach.
If you’re in crisis, please reach out to qualified professionals or local emergency services immediately.

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If you see my words floating around without credit, trust your gut—
I write from lived experience, not templates.
If it doesn’t feel like me, it probably isn’t.

Truth, Unpolished. Follow If You Can Stomach It.

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