If you are leader, there is not doubt that many people depend on you. You provide your clients and team members calm, stability and sense of purpose. Unfortunately, all this responsibly can lead you to feel depleted, exhausted and tired.
Read MoreYou don’t remember missing meetings—but you know you did.Your business partner says you’re spacing out.Your partner asks how your day was, and you stare like they’re speaking another language.And your…
Read MoreYou’ve always been able to get things done—on adrenaline, on pressure, on last-minute pushes that left you wrung out but still praised. You’re high-functioning. Maybe even impressive on paper. But…
Read MoreThey had the language.Credentials.Soft lighting, the breathy voice, the “this is a safe space” energy. And still—I left that podcast interview feeling like I needed a shower. Not because they…
Read MorePeaceful life? But what does that even look like, practically? For some of us, it means we need to be honest about our lack of inner balance and perpetual attraction…
Read MoreControlling people aren’t always bossy or arrogant. Sometimes, they’re just scared. I’m not talking about the obvious power-hungry types. I mean the folks who obsess over details, avoid surprises, and…
Read MoreYou’re not being “too nice.”You’re being drained. And somewhere, you know that. You’ve bent over backwards for clients who won’t commit, team members who can’t follow through, and vendors who…
Read MoreEver wonder why you know someone is bad for you—but you still can’t walk away? You’re not weak or clueless. You’re likely just hijacked by your hormones. Hormones aren’t just…
Read MoreHave you ever thought… “I can’t say no—even when I know I should.”“They need me. Nothing works unless I show up.”“I know they’re using me, but I can’t stop helping.”…
Read MoreDo any of these sound familiar? I have an MBA and a law degree, yet every new job pays me less than the last. Just when things start going well…
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