What does vulnerability look like? Everyone talks about sharing their life honestly, but how do you do that without feeling embarrassed, afraid, or ashamed? Being open is not easy. And…
Read MoreAs an entrepreneur coach, I know how tough it can be to start and grow a business. Sometimes, things don’t go as planned, and it can feel like quitting is…
Read MoreHave you ever spent time with someone and felt worse afterward? It’s not just in your head. You might be dealing with emotional abuse. Emotional abuse means someone is hurting…
Read MoreDo you ever find yourself hesitating or actively avoiding crucial life decisions? Perhaps you have experienced the aftermath of choosing the opposite of what you know you should have done,…
Read MoreAs an entrepreneur coach, one of the very first things I talk with clients about is language. Language is crucial not just for getting your needs met but also for…
Read MoreDo you consider yourself to be passive-aggressive? You know, those moments when you find yourself unable to make and keep commitments with others on a consistent basis. If that is…
Read MoreDespite having a doctorate, years of research experience, and tons of professional support, my client Chloe (not real name) could not, would not open up her own research lab. This…
Read MoreIt was my client’s first session with Rob (not his real name). I asked why he needed my assistance. “I worked hard and played harder,” Rob responded. He was addicted…
Read MoreYolanda said she wants to talk to family she hasn’t seen in a long time because they’re getting old. I asked her, “Are you sure you’re ready for what might…
Read MoreAs an entrepreneur coach, one of the trickiest conversations I have with them is how to recognize their pain-filled feelings without becoming overwhelmed by them. You see, for many of…
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