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Heal, Grow & Lead – A Blog on Emotional & Relational Strength

Rage Addiction in Business: Why Leaders Keep Snapping

You might think rage addiction only belongs in road rage videos or viral office meltdowns. But for business owners and leaders, it’s often quieter—and more dangerous. The truth is, some…

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Breaking Free from the Sunk Cost Trap in Business and Life

As an healing and leadership coach, I’m excited to share this important article about the sunk cost fallacy. This concept is crucial for leaders and business owners to understand, as…

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Social Anxiety for Entrepreneurs: Practical Tips That Work

Hey there, fellow anxiety warriors and business owners! I’m Denise G Lee, a healing and leadership coach passionate about helping people like us thrive in the business world, especially when…

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Compulsive Perfectionism Is Destroying Your Business—Fix It Now

Let’s just say it plainly—trying to “get it all right” in business can feel like psychological warfare. You waste hours tweaking your copy. You clog your entire funnel with overbuilt…

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You’re Too Damn Capable to Keep Calling Yourself a Fraud: Why Imposter Syndrome Is a Trauma Echo—Not the Truth

You’ve got the receipts—but imposter syndrome still whispers that you don’t belong. This isn’t a mindset issue. It’s a trauma echo. In this post, we unpack why high-achieving leaders still doubt their worth, how your nervous system stores fear as fact, and what it actually takes to lead from grounded self-trust—not performance.

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Anger Management Class: What It Is & How It Will Help Your Team

“When you’re about to pop a blood vessel because it feels like nobody’s on their game, it’s kinda tough to lead a team.” I shrugged to my anxious client. “Just…

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Ignoring Your Emotional Needs? Here’s What to Watch

Hey there—it’s Denise G. Lee, your healing and leadership coach. Today we’re talking about something that doesn’t get nearly enough attention: what happens when you ignore your emotional needs. And…

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When Leadership Turns Toxic: The Real Damage of Passive-Aggressive Bosses

As a healing and leadership coach, I’ve worked with leaders who have unwittingly created toxic environments with passive-aggressive behavior. Picture this: a workplace where everyone smiles at the boss in…

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How to Break Toxic Romantic Relationship Patterns (Without Repeating the Past)

Do you keep choosing the wrong partners or struggling with love? You may be trapped in toxic romantic relationship patterns—ones you didn’t even create. Our earliest lessons about love come…

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Master Self-Talk: Lead with Confidence, Not Criticism

You can look like a leader on the outside and still be getting torn apart by your own voice behind the scenes. You know what I mean. That voice that…

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Hey there! Looking for fresh insights and practical advice? New posts drop every Monday, Wednesday, and Friday. Don’t miss out—bookmark this page and come back soon for your next dose of inspiration! ☀️

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Disclaimer: The information provided on DeniseGLee.com is for informational purposes only. It does not constitute financial, legal, medical, or any other professional advice. For any specific concerns or emergencies, please consult a qualified professional, such as a doctor, lawyer, or other relevant experts. In case of urgent situations, please contact the appropriate emergency services available in your area.

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