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The No BS Blog on Trauma, Truth & Leadership | Denise G Lee

Why Sobriety Alone Won’t Heal You (Especially If You Lead Others)

As a healing and leadership coach—and someone in recovery from sex and alcohol addiction—I’ve met many people who got sober but still feel stuck. They did the hard part: they…

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Therapy Isn’t Failing You—But It’s Not Enough for Leaders Who Want Real Change

You’ve invested time and money into therapy, hoping for clarity, relief, or transformation. But despite all the sessions, insights, and self-reflection, something still feels off. I get it. Even as…

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Polite Rejection Isn’t Weak—It’s Smart Leadership

Hey there, awesome humans! It’s Denise G Lee here, your friendly neighborhood healing and leadership coach. Today, we’re diving into a topic that might make you squirm a little, but…

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How Tying Your Self-Worth to Business Success Leads to Burnout

Let’s tell the truth. Some of us didn’t start a business because we were passionate. We started because we were trying to outrun shame. We needed a win—something to prove…

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The Power of Emotional Generosity: How to Lead Without Losing Yourself

Love and kindness aren’t limited resources. But if you look around, you’d think they were. Some people act like emotional generosity is a special reward—only given to those who “deserve”…

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Schizophrenia at Work Isn’t Rare—Here’s What Leaders Must Know

Hello! I’m Denise G. Lee, a healing and leadership coach. Today, I want to dive into an important topic for anyone leading a team: schizophrenia. This mental health condition affects…

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Rage Addiction in Business: Why Leaders Keep Snapping

You might think rage addiction only belongs in road rage videos or viral office meltdowns. But for business owners and leaders, it’s often quieter—and more dangerous. The truth is, some…

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How to Kill Sunk Costs Before They Drain You Dry

You know exactly what needs to die. That project nobody buys but you keep pouring cash into. That partnership you defend because it once looked good on paper. That version…

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You’re Too Damn Capable to Keep Calling Yourself a Fraud: Why Imposter Syndrome Is a Trauma Echo—Not the Truth

You’ve got the receipts—but imposter syndrome still whispers that you don’t belong. This isn’t a mindset issue. It’s a trauma echo. In this post, we unpack why high-achieving leaders still doubt their worth, how your nervous system stores fear as fact, and what it actually takes to lead from grounded self-trust—not performance.

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Silent Killers: The Hidden Toll of Passive-Aggressive Leadership

As a healing and leadership coach, I’ve worked with leaders who have unwittingly created toxic environments with passive-aggressive behavior. Picture this: a workplace where everyone smiles at the boss in…

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Disclaimer:
Everything on DeniseGLee.com is for educational and informational use only. I’m not your doctor, therapist, lawyer, or emergency contact — I’m a healing and leadership coach.
If you’re in crisis, please reach out to qualified professionals or local emergency services immediately.

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If it doesn’t feel like me, it probably isn’t.

Truth, Unpolished. Follow If You Can Stomach It.

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