Folks are out here trauma dumping like they just chased raw meat with a melted ice cream shooter.Sounds nasty? That’s because it is. In healing spaces, everyone loves talking about…
Read MoreDealing with envious people isn’t just uncomfortable—it’s confusing. One minute you’re sharing good news, the next you’re questioning whether you should’ve said anything at all. As a coach, I’ve seen…
Read MoreYou don’t need to be famous to feel the pressure of being “on” for everyone. Whether you’re leading a team, raising a family, or running a business—your time, energy, and…
Read MoreReconnecting with estranged family members isn’t just a bold move—it’s an emotional risk. You’re not chasing a Hallmark ending. You’re just wondering if peace, or at least civility, is possible….
Read MoreIf you are leader, there is not doubt that many people depend on you. You provide your clients and team members calm, stability and sense of purpose. Unfortunately, all this responsibly can lead you to feel depleted, exhausted and tired.
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