Cliff is 86 now.When he was seventeen, he left home — a rural dot on the map outside Ottawa. His mother called him nobody. His father drank so hard he…
Read MoreYou read Meditations.You underlined the quotes.You told yourself, “This is what strength looks like.” And in a way, it was. Stoicism gave you language when you didn’t have permission to…
Read MoreYou took the sabbatical.You did the retreat.You’ve journaled, meditated, walked away from toxic teams—and maybe even vomited in the jungle trying to chase your healing. But here you are:Still producing….
Read MoreYou’re not leading with presence. You’re leading with assumption—and it’s causing damage. You don’t mean to bulldoze your team.But let’s be honest: you already had the plan before they finished…
Read MoreYou’ve been told boundaries are about “balance.”But let’s be real:For most of us, boundaries are about survival—not snapping at clients just to feel heard, not ghosting relatives just to breathe….
Read MoreYour Body’s Not Betraying You—It’s Begging You to Listen You can be killing it in business on paper—clients booked, tasks checked, calendar full—and still feel like your body is quietly…
Read MoreEver left a conversation feeling off—but couldn’t explain why? That wasn’t just awkward. It was likely manipulative communication in disguise. As a Healing and Leadership Coach, I’ve spent over a…
Read MoreToday, we’re talking about something that affects all of us: overcoming rejection. As a healing and leadership coach, I understand how tempting it is to ignore, deny, or push away…
Read MoreYou’re still showing up. You’re still checking boxes. Running your business, parenting a kid, or pretending things are fine.But something’s off—and has been for a while. You don’t feel sad…
Read MoreWho has fears? “Not me!” said literally no one with a pulse. If you’re facing big changes, second-guessing yourself, or stuck in the “what if” spiral, you’re not alone. As…
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