UNCOVER YOUR LIFE SCRIPT: This Is Your Mirror — Face It Now >>

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Emotional Sobriety & Resilience | Denise G. Lee

Lead Better by Listening Smarter: Why Active Listening Changes Everything

You’re not leading with presence. You’re leading with assumption—and it’s causing damage. You don’t mean to bulldoze your team.But let’s be honest: you already had the plan before they finished…

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Emotional Boundaries Aren’t Just Self-Care—They’re Survival

You’ve been told boundaries are about “balance.”But let’s be real:For most of us, boundaries are about survival—not snapping at clients just to feel heard, not ghosting relatives just to breathe….

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How Stress Shows Up in Your Body—and Hurts Your Business

Your Body’s Not Betraying You—It’s Begging You to Listen You can be killing it in business on paper—clients booked, tasks checked, calendar full—and still feel like your body is quietly…

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“Nice Words. Nasty Agenda.” – Recognizing Manipulation in Communication

Ever left a conversation feeling off—but couldn’t explain why? That wasn’t just awkward. It was likely manipulative communication in disguise. As a Healing and Leadership Coach, I’ve spent over a…

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Rejected Again? How Business Owners Can Stop Taking It Personally and Grow Anyway

Today, we’re talking about something that affects all of us: overcoming rejection. As a healing and leadership coach, I understand how tempting it is to ignore, deny, or push away…

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You’re Not Lazy. You’re Depressed. And There’s a Way Out.

You’re still showing up. You’re still checking boxes. Running your business, parenting a kid, or pretending things are fine.But something’s off—and has been for a while. You don’t feel sad…

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Overcoming Fear: A Real-World Guide to Facing What Scares You

Who has fears? “Not me!” said literally no one with a pulse. If you’re facing big changes, second-guessing yourself, or stuck in the “what if” spiral, you’re not alone. As…

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Moving Through Grief: Heal, Lead, and Find Solid Ground

Grief isn’t always loud.It doesn’t always look like crying, heartbreak, or the loss of a loved one. For high-performing leaders, grief often begins in silence—masked as burnout, irritability, disconnection, decision…

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Self-Sabotage Is a Survival Pattern: Here’s How to Break the Cycle

Ever catch yourself doing the very thing you swore you’d outgrow?The late-night email frenzy. The endless scrolling instead of sleeping. The “I’ll rest when I earn it” mantra that leaves…

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When Criticism Hits Deeper Than It Should

You’ve got a team. An assistant. A business that’s actually working.You’re not trolling Reddit threads or clapping back in comments. But somehow, you just got wind of a petty remark—a…

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Disclaimer:
Everything on DeniseGLee.com is for educational and informational use only. I’m not your doctor, therapist, lawyer, or emergency contact — I’m a healing and leadership coach.
If you’re in crisis, please reach out to qualified professionals or local emergency services immediately.

⚠️ Heads Up:
I don’t send unsolicited DMs—on social media or any platform.
If you see my words floating around without credit, trust your gut—
I write from lived experience, not templates.
If it doesn’t feel like me, it probably isn’t.

Truth, Unpolished. Follow If You Can Stomach It.

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