You took the sabbatical.You did the retreat.You’ve journaled, meditated, walked away from toxic teams—and maybe even vomited in the jungle trying to chase your healing. But here you are:Still producing.
Your Body’s Not Betraying You—It’s Begging You to Listen You can be killing it in business on paper—clients booked, tasks checked, calendar full—and still feel like your body is quietly
If you are leader, there is not doubt that many people depend on you. You provide your clients and team members calm, stability and sense of purpose. Unfortunately, all this responsibly can lead you to feel depleted, exhausted and tired.
If you’ve been spacing out, forgetting conversations, or feeling like you’re only half-present—this isn’t just stress. You might be dissociating. Not in a dramatic, blackout kind of way.In the quiet,
You’ve always been able to get things done—on adrenaline, on pressure, on last-minute pushes that left you wrung out but still praised. You’re high-functioning. Maybe even impressive on paper. But
If you’re constantly drained around certain people—but can’t explain why—it may not be stress. It could be emotional abuse. Not the obvious kind.Not yelling or name-calling. The kind that hides
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