Mindful Leadership Means Choosing What to Drop
As I sat in my office one evening, the last emails sent and the city lights dimming, I found myself thinking about the elusive concept of balance. There is a…
Read MoreAs I sat in my office one evening, the last emails sent and the city lights dimming, I found myself thinking about the elusive concept of balance. There is a…
Read MoreYou didn’t mean to create chaos—but now it’s on you to clean it up. It started with a phone call—from someone’s mom. Not a client. Not your attorney.Your employee’s mother….
Read MoreYou’re not just leading with your skills.You’re leading with your story. The way you run meetings, handle conflict, manage stress, or even celebrate wins—it’s all shaped by something deeper.And if…
Read MoreYou read Meditations.You underlined the quotes.You told yourself, “This is what strength looks like.” And in a way, it was. Stoicism gave you language when you didn’t have permission to…
Read MoreYou’re not leading with presence. You’re leading with assumption—and it’s causing damage. You don’t mean to bulldoze your team.But let’s be honest: you already had the plan before they finished…
Read MoreAs an entrepreneur coach, I understand the importance of supporting mental health in the workplace. Just like you wouldn’t want someone with a cold to stay in the office, sneezing…
Read MoreYou didn’t start your business to become someone’s emotional punching bag. But there they were—demanding your time, draining your energy, paying late (if at all), and still acting like they…
Read MoreYou can feel it—even if no one’s saying it out loud. The team energy’s off.The once-solid rhythm is gone.There’s eye contact, but no connection.Smiles, but no real loyalty. And maybe…
Read MoreWhat if your fear of asking questions wasn’t a flaw—but a scar? You might be praised as a decisive leader. A high-performer. Someone who “always knows what to do.” But…
Read MoreBefore I ever became a coach, I worked at FEMA—the Federal Emergency Management Agency.The mission? Help coordinate disaster response and recovery across the country.The reality? A front-row seat to what…
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