He could drive. Fix things I couldn’t do—even with all the mechanical YouTube videos in the world. He even seemed eager to work.But his mother still managed every detail of…
Read MoreIn many social interactions, the desire to be liked and accepted by others is a natural inclination. However, when this desire evolves into people-pleasing behavior, it can have detrimental effects on relationships.
Read MoreCriticism stings. Not because the words are always harsh, but because of what they wake up inside us. You’re not just reacting to a comment—you’re reacting to a memory, a…
Read MoreYou can manage payroll. Negotiate six-figure deals. Keep your cool when a client ghosts mid-project. But when it comes to love? You keep dating the same damn person—with a different…
Read MoreStress shows up in all kinds of ways—racing heart, sweaty palms, jumbled thoughts. We each react differently, but most of us were never taught how to pause, regulate, and clearly…
Read MoreYou know they’re not good for you.But your body won’t let go. This isn’t just about low self-worth or “daddy issues.”This is about chemistry. Neurobiology. Addiction masked as connection. When…
Read MoreFor a long time, I thought intimacy meant one of two things: sex—or oversharing until someone got uncomfortable. I didn’t know there was a middle ground.A place where connection didn’t…
Read MoreIntimacy in recovery is its own kind of healing.When the substances are gone, the patterns stay — how you attach, avoid, perform, or disappear. Rebuilding a love life in recovery…
Read MoreEver found yourself in a situation with someone that left you feeling irritated, bewildered or downright confused? You may have interacted with a psychopath, sociopath or narcissist. In this article, we will discuss how to spot one of these types.
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