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Self Improvement Archives - Denise Lee - Life & Business Coach

Stop Rationalizing Behavior: The Silent Habit That Kills Self-Trust and Courage

“If you can’t tell the difference between assertion and aggression, you’ll default to cowardice—or swing toward overcompensation.” My husband and I were talking about rationalizing behavior. We’re both grown, in…

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Over-Delivering Feels Noble—Until It Breaks You

Let’s Be Honest: You’re Probably Doing Too Much I’ll never forget a client I had over a decade ago. She was a lawyer—sharp, successful, no-nonsense. I went out of my…

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The Business Games We Play: Reality Show Edition

🎬 [Cue dramatic voice-over] Welcome to The Business Games We Play! The show where ambitious business owners unknowingly sabotage themselves, all while thinking they’re making smart decisions! Tonight, our contestants…

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Why Pop Psychology Feels Good (and Leaves You Empty)

Have you ever read something that made you roll your eyes so hard you almost saw your own soul? The other day, I got a text that basically said:“This problem…

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Discomfort with Silence: The Leadership Pattern No One Talks About

You’re in a meeting. Someone pauses mid-sentence.Or maybe your partner goes quiet after you share something vulnerable.Or maybe… it’s just you—alone with your thoughts. No noise. No distraction. And suddenly?…

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Conflict Avoidance Has a Price—Here’s How You’re Paying It

It started with a message that landed like a punchline—except no one was laughing. “Are you spying on me and my child?” That was the question. No context. No curiosity….

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10 Confidence Builders That Don’t Involve Lying to Yourself

Let’s get one thing straight: I didn’t write this for the Pinterest board crowd or the fake-it-till-you-make-it fluff addicts. If you’re looking for a confidence builder that doesn’t involve lying…

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The Cult of Constant Improvement (And How to Leave It)

Beverley looked like she had it all together. The personification of constant improvement. Fresh off a divorce, she rolled into her new neighborhood in a luxury SUV—designer sunglasses, impeccable nails,…

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Raised by a Passive-Aggressive Parent? Here’s How It Shows Up in Your Business

He shrugged and said, “Well, she was a drunk.”To other girlfriends, he’d laugh and say, “She was just a bit wild, wasn’t she?”And when pressed, he’d claim, “I was just…

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Why Spiritual Leaders Make Better Decisions (And Stay Sane Doing It)

As a healing and leadership coach, I’ve seen how easy it is for spiritual leaders to lose themselves in the demands of business—especially when decisions pile up, stress runs high,…

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Hey there! Looking for fresh insights and practical advice? New posts drop every Monday, Wednesday, and Friday. Don’t miss out—bookmark this page and come back soon for your next dose of inspiration! ☀️

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