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Self Improvement Archives - Denise Lee - Life & Business Coach

Discomfort with Silence: The Leadership Pattern No One Talks About

You’re in a meeting. Someone pauses mid-sentence.Or maybe your partner goes quiet after you share something vulnerable.Or maybe… it’s just you—alone with your thoughts. No noise. No distraction. And suddenly?…

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Conflict Avoidance Has a Price—Here’s How You’re Paying It

It started with a message that landed like a punchline—except no one was laughing. “Are you spying on me and my child?” That was the question. No context. No curiosity….

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10 Confidence Builders That Don’t Involve Lying to Yourself

Let’s get one thing straight: I didn’t write this for the Pinterest board crowd or the fake-it-till-you-make-it fluff addicts. If you’re looking for a confidence builder that doesn’t involve lying…

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The Cult of Constant Improvement (And How to Leave It)

Beverley looked like she had it all together. The personification of constant improvement. Fresh off a divorce, she rolled into her new neighborhood in a luxury SUV—designer sunglasses, impeccable nails,…

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Raised by a Passive-Aggressive Parent? Here’s How It Shows Up in Your Business

He shrugged and said, “Well, she was a drunk.”To other girlfriends, he’d laugh and say, “She was just a bit wild, wasn’t she?”And when pressed, he’d claim, “I was just…

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Why Spiritual Leaders Make Better Decisions (And Stay Sane Doing It)

As a healing and leadership coach, I’ve seen how easy it is for spiritual leaders to lose themselves in the demands of business—especially when decisions pile up, stress runs high,…

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Rewiring Your Nervous System: When Peace Feels Boring After Chaos

I remember the first time my life finally quieted down.No fights to manage.No inbox messages marked urgent.And the hardest part: nobody needing rescuing. It should’ve felt amazing.Instead? I felt… off….

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Are You Leading or Just Performing? The Truth About Emotional Disconnection

Are You Leading or Just Performing?The Truth About Emotional Disconnection You don’t need another listicle or pep talk. What you need—what most leaders silently crave—is a space to admit the…

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Is Emotional Control Costing You Respect, Trust, and Team Loyalty?

You’re wondering why the ideas have dried up. Why the energy is low. Why the same team that once hit deadlines early now seems… disengaged. But what if the issue…

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Are You Just Introverted—or Is It Trauma? How Social Anxiety Shapes the Way You Lead

Hey there! I’m Denise G Lee, a healing and leadership coach who helps people overcome challenges and step into their full potential. Today, we’re tackling an important topic for leaders,…

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Hey there! Looking for fresh insights and practical advice? New posts drop every Monday, Wednesday, and Friday. Don’t miss out—bookmark this page and come back soon for your next dose of inspiration! ☀️

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