Self Care Archives

Understanding Emotional Trauma: Definition and Effects

Life can be tough sometimes, I get that. If you’re feeling tired of people and struggling with your own emotions, it might be because of past emotional trauma. We all…

Why ‘Body Positivity’ Isn’t Enough: The Self-Acceptance Shift You Need

Can you honestly say that you: Like seeing yourself without clothes? Value your body’s ability to have babies and create life? Understand the importance of touch and being touched? If…

Self-Medicating: Creating Temporary Relief or a Long-Term Problem?

Self-medication is one of the most common—but often overlooked—ways we try to cope with stress, pain, and emotional overload. Hi, I’m Denise G Lee, a healing and leadership coach committed…

Coping with PTSD Symptoms as an Entrepreneur: Practical Tips

As a healing and leadership coach who specializes in trauma and addiction recovery, I understand the unique challenges entrepreneurs face, especially when dealing with PTSD or its symptoms. However, it’s…

How to Recognize and Stop Passive-Aggressive Behavior Before It Damages Trust

Do you consider yourself to be passive-aggressive? You know, those moments when you find yourself unable to make and keep commitments with others on a consistent basis. If that is…

7 Signs You Need to Improve Your Mental Health

Hello! I’m Denise G Lee, and I help business owners like you manage the ups and downs of running a business while taking care of yourself (and that includes your…

The Lasting Effects of Sexual Abuse: Healing and Moving Forward

As an entrepreneur coach, I help business owners deal with tough issues that might affect their mental health. One important issue is how early sexual abuse or assault might make…

Navigating Depression: Finding Support and Healing

Important Note: Depression is a serious condition that can involve self-harm or suicidal thoughts. The guidance here is not intended to replace or override medical advice. If you or someone…

Wellness Tips: Embracing Self-Care for Recovery and Growth

Hi, I’m Denise G Lee, a coach for entrepreneurs who focuses on helping business owners overcome life’s challenges with confidence. My journey into coaching started after I faced my own…

Compulsive Behavior: What Every Business Owner Needs to Know

Hi there, I’m a life and business coach. My job is to help leaders like you find success while also keeping a good balance between work and life. One topic…

Self Care Archives - Healing & Leadership Coach | Denise G Lee

Understanding Emotional Trauma: Definition and Effects

Why ‘Body Positivity’ Isn’t Enough: The Self-Acceptance Shift You Need

Self-Medicating: Creating Temporary Relief or a Long-Term Problem?

Coping with PTSD Symptoms as an Entrepreneur: Practical Tips

How to Recognize and Stop Passive-Aggressive Behavior Before It Damages Trust

7 Signs You Need to Improve Your Mental Health

The Lasting Effects of Sexual Abuse: Healing and Moving Forward

Navigating Depression: Finding Support and Healing

Wellness Tips: Embracing Self-Care for Recovery and Growth

Compulsive Behavior: What Every Business Owner Needs to Know

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