You know they’re not good for you.But your body won’t let go. This isn’t just about low self-worth or “daddy issues.”This is about chemistry. Neurobiology. Addiction masked as connection. When…
Read MoreHave you ever thought… “I can’t say no—even when I know I should.”“They need me. Nothing works unless I show up.”“I know they’re using me, but I can’t stop helping.”…
Read MoreWhat if the version of you you’ve built — isn’t really you? You might call yourself an introvert. Or an extrovert. Or some careful mix you’ve tested into a neat…
Read MoreFor a long time, I thought intimacy meant one of two things: sex—or oversharing until someone got uncomfortable. I didn’t know there was a middle ground.A place where connection didn’t…
Read MoreHave you ever noticed how some people will do anything to stay in control—even if it means twisting the truth, rewriting history, or tearing others down? Take the Evil Queen…
Read MoreYou’re hitting your goals.Revenue’s strong.Your team sees you as competent—even resilient.But if you’re honest, something’s off. You’re tired, not just physically—but emotionally spent in a way that sleep can’t fix.You’ve…
Read MoreYou planned the pitch. Nailed the talking points. Stayed up way too late obsessing over every detail. Then it landed flat. Or worse—you never got the pitch. They ghosted. Or…
Read MoreIf you’re a business owner, leader, or emotionally aware human trying to do better, chances are you’ve felt stuck between two extremes: suppressing your anger or letting it explode. But…
Read MoreYou’re not just tired.You’re exhausted—mentally, emotionally, spiritually—because you’re not just building a business. Trying to prove you matter while doing it. You’ve done the courses and cleaned up the copy….
Read MoreYou’ve been told you’ve got “quirks.” You laugh it off—because you’re still performing, still producing, still leading. But late at night, after another scroll through your quarterly reports or another…
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