In a particularly emotional client session, Rachel (not her real name) yelled, “How am I supposed to feel then?” We were discussing anger management, and she was utterly conflicted about…
Read MoreHey fellow business owners! Today, let’s chat about a common challenge we all deal with online: handling mean comments. You know, those not-so-nice remarks that can show up on your…
Read MoreDon’t you wish you lived in a world where everyone agreed to do and say the things we like? Life would be much easier, right? Unfortunately, people disappoint, and things…
Read MoreDo you consider yourself to be passive-aggressive? You know, those moments when you find yourself unable to make and keep commitments with others on a consistent basis. If that is…
Read MoreIt’s important to know who you are and where you came from, especially if you had a difficult childhood. This understanding can help you be more successful in your professional…
Read MoreAs a coach for business owners, I meet many people who are working through tough times in their lives. One thing that comes up a lot is how we handle…
Read MoreHow many times have we compared ourselves to someone else and felt inadequate and unworthy? Even if you are not new to business, you may feel suffer from envy. In this article, we will refine what is means to have success and break free from the strong negative feeling of envy.
Read MoreEver wish you could get rid of your anger? That fuming, mind-twisting emotion that gets you all twisted, irrupted and out of sorts. All anger isn’t bad, in fact it…
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