Talk to Yourself Better: Nurturing Your Inner Dialogue
As a Healing and Leadership Coach, I know just how powerful self-talk can be. You know what I mean—that voice inside your head that can either lift you up or…
Read MoreAs a Healing and Leadership Coach, I know just how powerful self-talk can be. You know what I mean—that voice inside your head that can either lift you up or…
Read MoreAs a healing and leadership coach, I’ve seen firsthand how our thoughts can shape our reality. And when I say firsthand, I mean all the ways we can gaslight ourselves…
Read MoreNavigating a business merger is like walking a tightrope in a storm. You have to balance many tasks, handle expectations, and, most importantly, manage your emotional well-being. It’s tough…
Read More“I just want them to like me!” How many times have we said that to ourselves, even when we knew we were doing things we should reject? As a healing…
Read MoreAs a healing and leadership coach, I’ve seen firsthand how crucial it is for leaders and business owners to master the art of staying present, especially when stress levels are…
Read MoreAs a healing and leadership coach, I often see leaders and business owners struggling with bad habits that can hold them back and make it hard to reach their goals….
Read MoreCan you honestly say that you: Like seeing yourself without clothes? Value your body’s ability to have babies and create life? Understand the importance of touch and being touched? If…
Read MoreHey, what’s happening? It’s Denise G Lee, your healing and leadership coach, ready to dive into some insights with you today. In this article, we’re diving deep into a topic…
Read MoreI was grunting, panting, and gulping in big chunks of air. A small pool of sweat was building around me as I heard the instructor scream into the room, “Do…
Read MoreThe car broke down. My employees or clients are planning to revolt. And my dog just died! For some of us, it feels like life is throwing punches left and…
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