Understanding Learned Helplessness: Overcoming Self-Doubt & Limiting Beliefs
Too many times, we have chosen to give up before we even start. This state of mind hurts us in every part of our lives. Some of us have never…
Read MoreToo many times, we have chosen to give up before we even start. This state of mind hurts us in every part of our lives. Some of us have never…
Read MoreDo you want people to remember you for doing a great job? Maybe even spend a lot of time trying to fix tiny mistakes that no one notices? While being…
Read MoreCan you honestly say that you: Like seeing yourself without clothes? Value your body’s ability to have babies and create life? Understand the importance of touch and being touched? If…
Read MoreAs a successful leader, taking care of your emotional, spiritual and mental health is not optional. However, what does that really look like? In this article, we will discuss practical strategies for you to improve your overall health and wellness.
Read MoreHave you started your day feeling burnt out and tired? As a life coach for business owners, I know the importance of performing your best despite feeling as if you…
Read MoreDon’t you wish you lived in a world where everyone agreed to do and say the things we like? Life would be much easier, right? Unfortunately, people disappoint, and things…
Read MoreDo you consider yourself to be passive-aggressive? You know, those moments when you find yourself unable to make and keep commitments with others on a consistent basis. If that is…
Read MoreBeing positive may feel elusive to you if you are experiencing self-pity, anxiety, or depression. I understand the feeling. Even as a life coach for entrepreneurs, I have been in…
Read MoreDoesn’t it feel as though someone always has an opinion on what you’re doing and how you can do it better? Sometimes, the advice can be good; other times, not…
Read MoreDo you ever find yourself hesitating or actively avoiding crucial life decisions? Perhaps you have experienced the aftermath of choosing the opposite of what you know you should have done,…
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