Can you honestly say that you: Like seeing yourself without clothes? Value your body’s ability to have babies and create life? Understand the importance of touch and being touched? If…
Read MoreYou think it’s saving you.The drink. The work. The scrolling. The sex. The late-night sugar highs or the pills that knock you out just long enough to face the morning….
Read MoreYou show up. You lead. You deliver.But inside, you’re exhausted—mentally, emotionally, physically.Trauma doesn’t care how productive you are.It shows up in your freeze responses, overreactions, sleepless nights, and decision fatigue.You’re…
Read MoreHello! I’m Denise G Lee, and I help business owners like you manage the ups and downs of running a business while taking care of yourself (and that includes your…
Read MoreThere are things I didn’t realize were abuse until decades later. Like being told, “this will be easy or the hard way,” while I was pushed into a hotel room.Like…
Read MoreEver felt like you just can’t catch your breath? It happens to all of us. Sometimes, anxiety takes over, and it feels like there’s no way to calm down or…
Read MoreChanging jobs or starting a new career presents an opportunity for a fresh start. Whatever your reason for switching roles, embarking on something new is a chance to build your…
Read MoreIf you are leader, there is not doubt that many people depend on you. You provide your clients and team members calm, stability and sense of purpose. Unfortunately, all this responsibly can lead you to feel depleted, exhausted and tired.
Read MoreYou might have heard that you are the sum of the three closest people around you. Well, I want to build on that and say that you are the sum…
Read MoreHave you ever noticed how some people will do anything to stay in control—even if it means twisting the truth, rewriting history, or tearing others down? Take the Evil Queen…
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