UNCOVER YOUR LIFE SCRIPT: This Is Your Mirror — Face It Now >>

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The No BS Blog on Trauma, Truth & Leadership | Denise G Lee

The Inherited Scarcity Script: Why ‘Not Enough’ Never Feels Done

You did everything right.You built the business. Climbed the ladder. Made yourself the steady hand everyone else leans on.You upgraded the house, bought the car your dad once called a…

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The Signs Your Brand is Rotting from the Inside — And How to Catch It Early

I opened her email and laughed out loud — not because it was funny, but because it was so damn predictable. “Hey Denise, I have 150k followers. I’d love to…

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You’re Not A Burden: Why High-Performing Women Deserve Help

Dear love, you are her for a reason.You’re the one they all call when it hits the fan.You’re the fire escape, the emergency plan, the Plan B, C, and D.You’re…

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Title Chasing: The Trap That Keeps High-Functioning Women Miserable

Sara Burack was the “it girl” in real estate — the top seller, the camera darling, the woman everyone wanted on their team. And then one night she died alone…

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Breaking the Provider Trap: Redefining a Man’s Role in the Family

Have you ever read a story that makes you question how others define survival?I read this one about a man who loses his six-figure marketing job. Picks up a mail…

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Reclaiming Spirituality After Abuse: When Rejecting God Becomes a Shield

You didn’t reject God because you were lost.You rejected God because it felt like the only way to stay sane. When you’ve been hurt by churches, parents, leaders—or even your…

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When Brotherhood Hurts: The Hidden Cost of Emotionally Unsafe Male Friendships

Everyone listens when Marcus talks.He’s the calm one. The clear thinker.The guy you go to when your launch is failing, your marriage is on the rocks, or your mind’s about…

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You Learned to Handle Everything—Now You Don’t Know How to Stop

It’s costing you.And I’m not talking about time or money. I’m talking about your self-image.Your trust.Your ability to rest without guilt.Your capacity to be led—not just lead. You overwork because…

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You’re Not Broken—You’re High-Functioning and Hurt

You’re the go-to person.The one everyone counts on to stay calm, handle pressure, and never miss a deadline. You’ve mastered the art of answering emails while disassociating—and no one suspects…

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The Success Spiral Nobody Warns You About

Grounded tools for high-achieving professionals navigating sudden success, emotional pressure, and the hidden triggers of visibility.

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Disclaimer:
Everything on DeniseGLee.com is for educational and informational use only. I’m not your doctor, therapist, lawyer, or emergency contact — I’m a healing and leadership coach.
If you’re in crisis, please reach out to qualified professionals or local emergency services immediately.

⚠️ Heads Up:
I don’t send unsolicited DMs—on social media or any platform.
If you see my words floating around without credit, trust your gut—
I write from lived experience, not templates.
If it doesn’t feel like me, it probably isn’t.

Truth, Unpolished. Follow If You Can Stomach It.

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