DISCOVER YOUR LIFE SCRIPT: Uncover the Patterns That Shape You
<< GET YOUR FREE ASSESSMENT NOW >>

healing and leadership coach
A woman in white shirt and black pants.
Let's Talk
Tired of pretending you’re fine or waiting to be saved? This isn’t feel-good coaching. It’s for the brave. The ready. The ones done carrying it alone. Apply now—and let’s get to the real work.
Apply for Coaching
  • About Denise
    • Contact Denise G Lee
    • Past Media Interviews
  • Healing & Growth Programs
    • The Path – 6 Month Program
  • Entrepreneur Podcast
  • Testimonials
  • Blog

Heal, Grow & Lead – A Blog on Emotional & Relational Strength

Are You Leading or Just Performing? The Truth About Emotional Disconnection

Are You Leading or Just Performing?The Truth About Emotional Disconnection You don’t need another listicle or pep talk. What you need—what most leaders silently crave—is a space to admit the…

Read More

Is Emotional Control Costing You Respect, Trust, and Team Loyalty?

You’re wondering why the ideas have dried up. Why the energy is low. Why the same team that once hit deadlines early now seems… disengaged. But what if the issue…

Read More

Breaking the Chains: Healing From Mother-Son Enmeshment

Do you know what a mother son enmeshment looks like? It is when he sits in own living room, looks around at the life he has built, and still feels…

Read More

Trauma Dumping: How It Shows Up and What to Do Instead

Folks are out here trauma dumping like they just chased raw meat with a melted ice cream shooter.Sounds nasty? That’s because it is. In healing spaces, everyone loves talking about…

Read More

Are You Just Introverted—or Is It Trauma? How Social Anxiety Shapes the Way You Lead

Hey there! I’m Denise G Lee, a healing and leadership coach who helps people overcome challenges and step into their full potential. Today, we’re tackling an important topic for leaders,…

Read More

How Social Media Hijacks Your Focus and Creativity—Without You Realizing It

“You’re not broken. Social media has trained your brain to crave quick hits instead of deep roots.” As a healing and leadership coach, I’ve spent years helping people uncover the…

Read More

Why You Stay in Unhealthy Relationship Patterns—Even When You Know Better

💛 Ready to stop performing and start healing? This piece will help you get clear—and get free. Unhealthy relationship patterns are sneaky. They don’t show up with red flags waving.Oh,…

Read More

Micromanaging Kills Morale—Here’s How to Lead Without Losing Control

You didn’t wake up and decide to become a micromanager.But if you’re constantly redoing work, obsessing over every detail, or feeling like the only one who gets it right—you’re not…

Read More

Why Emotional Growth Feels So Lonely

If you’ve ever felt like the more you grow, the lonelier it gets—this is for you. As someone who coaches people through healing and leadership, I see this all the…

Read More

How to Heal Emotional Pain and Turn It into Strength

As a coach focused on healing and leadership, I’ve seen how much emotional pain can affect our lives, especially for leaders and business owners. When it’s hard to make sense…

Read More

Posts navigation

Next Page
Previous Page

Hey there! Looking for fresh insights and practical advice? New posts drop every Monday, Wednesday, and Friday. Don’t miss out—bookmark this page and come back soon for your next dose of inspiration! ☀️

Categories
  • About Life Coaching
  • Addiction
  • Administration
  • Anger Management
  • Body Image
  • Boundaries
  • Branding
  • Burnout
  • Business Networking
  • Client Relationships
  • Codependency
  • Communication
  • Compulsion
  • Confidence
  • Depression
  • Discipline
  • Dissociation
  • Emotional Abuse
  • Emotional Growth
  • Emotional Intelligence
  • Emotional Regulation
  • Emotional Resilience
  • Emotional Safety
  • Emotional Sobriety
  • Family
  • Finances
  • Hiring
  • Leadership
  • Life Script
  • Love Addiction
  • Love Life
  • Marketing
  • Mental Health
  • Mindfulness
  • Mindset
  • Parents
  • Passive Aggression
  • Personal Growth
  • Physical Health
  • Productivity
  • Professional Development
  • Relationships
  • Self Care
  • Self Improvement
  • Self Trust
  • Sex Addiction
  • Sexual Abuse
  • Sexual Health
  • Shopping Addiction
  • Sobriety Resources
  • Social Media
  • Spirituality
  • Stress Management
  • Team
  • Therapy
  • Time Management
  • Trauma Bonds
  • Trauma Healing
  • Wellness
  • Work Life Balance
  • Workplace Wellness

Disclaimer: The information provided on DeniseGLee.com is for informational purposes only. It does not constitute financial, legal, medical, or any other professional advice. For any specific concerns or emergencies, please consult a qualified professional, such as a doctor, lawyer, or other relevant experts. In case of urgent situations, please contact the appropriate emergency services available in your area.

Let's connect!

  • Twitter
  • YouTube
  • Pinterest
  • LinkedIn
© Copyright 2025. All Rights Reserved. Denise G. Lee.