Beverley looked like she had it all together. The personification of constant improvement. Fresh off a divorce, she rolled into her new neighborhood in a luxury SUV—designer sunglasses, impeccable nails,…
Read MoreHe shrugged and said, “Well, she was a drunk.”To other girlfriends, he’d laugh and say, “She was just a bit wild, wasn’t she?”And when pressed, he’d claim, “I was just…
Read MoreAs a healing and leadership coach, I’ve seen how easy it is for spiritual leaders to lose themselves in the demands of business—especially when decisions pile up, stress runs high,…
Read MoreYou’re in a clearly bad situation. It’s costing you money, dignity, peace, and probably your jawline from all the teeth grinding. And just when you’re ready to leave, a soft,…
Read MoreYou don’t need to be in crisis for trauma to be steering your business.No meltdown required. No scandal needed. If you’re human — and you’ve lived through betrayal, neglect, addiction,…
Read MoreIf you clicked this, chances are you’ve asked yourself:“Why can’t I just trust myself already?” I hear you. As someone who’s clawed their way through addiction recovery, emotional upheaval, and…
Read MoreI remember the first time my life finally quieted down.No fires to put out. No inbox marked urgent.No one needing rescuing. It should’ve felt amazing.Instead, I felt… off. Restless. Even…
Read MoreYou don’t need another listicle or pep talk. What you need—what most leaders silently crave—is a space to admit the truth:You’re present, but disconnected.Sure, you’re functioning, but not feeling.And yes,…
Read MoreYou’re not yelling.You’re not slamming doors.You’re just staying calm. Quiet. Controlled. But here’s what they’re feeling:They watch your face for clues. They second-guess every idea before it leaves their mouth….
Read MoreDo you know what a mother son enmeshment looks like? It is when he sits in own living room, looks around at the life he has built, and still feels…
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