You’re not being “too nice.”You’re being drained. And somewhere, you know that. You’ve bent over backwards for clients who won’t commit, team members who can’t follow through, and vendors who…
Read MoreEver wonder why you know someone is bad for you—but you still can’t walk away? You’re not weak or clueless. You’re likely just hijacked by your hormones. Hormones aren’t just…
Read MoreHave you ever thought… “I can’t say no—even when I know I should.”“They need me. Nothing works unless I show up.”“I know they’re using me, but I can’t stop helping.”…
Read More“You’re an addict!” “You’re absolutely obsessed!” Now, many people use the words “addict” and “obsessed” loosely, but what are their actual meanings? As a life coach who specializes in trauma…
Read MoreDo you feel like you have to finish every task, no matter the cost? Do you find yourself constantly working—even at the expense of your health, relationships, or personal happiness?…
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