You’ve been told boundaries are about “balance.”But let’s be real:For most of us, boundaries are about survival—not snapping at clients just to feel heard, not ghosting relatives just to breathe….
Read MoreHave you ever told a lie that didn’t seem like a big deal at first, but then it caused a lot of trouble? Lying is like quicksand—it’s easy to get…
Read MoreYou didn’t start your business to become someone’s emotional punching bag. But there they were—demanding your time, draining your energy, paying late (if at all), and still acting like they…
Read MoreAs an entrepreneur coach, I know how important support is for leaders like you. And I’m not just talking about financial help but having someone who can keep you positive…
Read MoreHave you ever been around someone who said something that didn’t feel right, but you agreed with them anyway? If so, you’ve experienced poor communication. As an healing and leadership…
Read MoreWe all want to both receive and give healthy love. Unfortunately, for some of us who had childhood trauma, this desire is more difficult to achieve than for others. If…
Read MoreYou’re smart. You’re capable. And yet… your relationship is draining the life out of you. You say you’re focused on your goals, but hours slip by obsessing over texts that…
Read MoreAs a life coach, I’m here to help you deal with tough challenges, like handling tricky relationships—even with your parents. It can feel overwhelming, but setting boundaries is super important….
Read MoreEmotional maturity isn’t just about staying calm during a crisis. For business owners, it’s the secret sauce behind wise decisions, solid leadership, and long-term resilience. If you’ve ever been caught…
Read MoreGrowing up with childhood abuse leaves scars—but not all scars are visible. Some wounds don’t come from what was done to you, but from what was missing: the phone that…
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