I’m a coach who helps entrepreneurs. Many people I work with struggle to set healthy boundaries with family members, especially if they’ve been through tough times. One common challenge is…
Read MoreCriticism stings. Not because the words are always harsh, but because of what they wake up inside us. You’re not just reacting to a comment—you’re reacting to a memory, a…
Read MoreI often hear this question from my clients: “What should I say when I receive a compliment?” It’s easy to smile and say thank you, but it can feel awkward…
Read MoreWe’re all human—and sometimes that means hurting the people we love, even when we don’t mean to. Cheating is one of those deeply painful choices that can ripple through every…
Read MoreEnding a relationship can be hard. Especially if it is one that was significant to you. Often times, there is confusion as to how to interact with a former romantic…
Read MoreYou can manage payroll. Negotiate six-figure deals. Keep your cool when a client ghosts mid-project. But when it comes to love? You keep dating the same damn person—with a different…
Read MoreIf you are leader, there is not doubt that many people depend on you. You provide your clients and team members calm, stability and sense of purpose. Unfortunately, all this responsibly can lead you to feel depleted, exhausted and tired.
Read MoreControlling people aren’t always bossy or arrogant. Sometimes, they’re just scared. I’m not talking about the obvious power-hungry types. I mean the folks who obsess over details, avoid surprises, and…
Read MoreYou’re not being “too nice.”You’re being drained. And somewhere, you know that. You’ve bent over backwards for clients who won’t commit, team members who can’t follow through, and vendors who…
Read MoreEver wonder why you know someone is bad for you—but you still can’t walk away? You’re not weak or clueless. You’re likely just hijacked by your hormones. Hormones aren’t just…
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