Mindfulness Techniques for Executives and Business Owners
Question: Are you seen as fearless by your team members, or are you simply feared? As a healing and leadership coach, I’ve seen firsthand how anger can derail even the…
Read MoreQuestion: Are you seen as fearless by your team members, or are you simply feared? As a healing and leadership coach, I’ve seen firsthand how anger can derail even the…
Read MoreAs a healing and leadership coach, I’ve seen firsthand how crucial it is for leaders and business owners to master the art of staying present, especially when stress levels are…
Read MoreDo you consider yourself to be passive-aggressive? You know, those moments when you find yourself unable to make and keep commitments with others on a consistent basis. If that is…
Read MoreGrief and trauma hit hard, affecting us deeply. As a life coach specializing in helping people through tough times like traumas and addictions, I believe it’s crucial to dig into…
Read MoreAs a business owner, one of the biggest obstacles to growing and scaling your business isn’t the marketing, promotion, or even sales. It is actually you. And some of us…
Read MoreIn a very emotional client session, Rachel (not her real name) shouted, “How am I supposed to feel then?” We were talking about how to handle anger, and she was…
Read MoreHey fellow business owners! Today, let’s chat about a common challenge we all deal with online: handling mean comments. You know, those not-so-nice remarks that can show up on your…
Read MoreDon’t you wish you lived in a world where everyone agreed to do and say the things we like? Life would be much easier, right? Unfortunately, people disappoint, and things…
Read MoreAs a healing and leadership coach, I’ve seen firsthand how childhood trauma influences controlling behaviors that can show up in your business and personal relationships. These behaviors don’t just harm…
Read MoreAs a coach for business owners, I meet many people who are working through tough times in their lives. One thing that comes up a lot is how we handle…
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