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Mental Health Archives - Healing & Leadership Coach | Denise G Lee

How to Heal Emotional Pain and Turn It into Strength

As a coach focused on healing and leadership, I’ve seen how much emotional pain can affect our lives, especially for leaders and business owners. When it’s hard to make sense…

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Exposing the Lifestyle Fantasy: What Influencer Culture Won’t Tell You

How This Lifestyle Fantasy Article Found Me (Not the Other Way Around) https://youtu.be/xgYl7eLAR3Q I didn’t set out to write an article about this. Honestly, I thought I’d be working on…

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The Pressure Cooker: When Leading a Business Means Surviving a Mental Warzone

You’re not here because you messed up a spreadsheet. You’re here because one decision turned into ten. And suddenly your business feels like a battlefield no one prepared you to…

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Leading Through Psychosis: What No One Talks About (But Should)

Psychosis isn’t just a clinical diagnosis—it’s a lived disruption.And when you’re a business owner, it can feel like you’re losing your grip on reality while the world still expects deliverables,…

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Schizophrenia at Work Isn’t Rare—Here’s What Leaders Must Know

Hello! I’m Denise G. Lee, a healing and leadership coach. Today, I want to dive into an important topic for anyone leading a team: schizophrenia. This mental health condition affects…

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Ignoring Your Emotional Needs? Here’s What to Watch

Hey there—it’s Denise G. Lee, your healing and leadership coach. Today we’re talking about something that doesn’t get nearly enough attention: what happens when you ignore your emotional needs. And…

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Psychedelic Therapy for Trauma: Healing, Hype, or Bypassing?

You’ve heard the stories.A tech exec flies to Peru. A celebrity “finds themselves” in the jungle. A friend of a friend comes back from a retreat saying they saw God—and…

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Feeling Wired or Shut Down? Try a Sensory Diet for Trauma Recovery

I used to think I just had low energy. Or maybe I was “too sensitive.” Some days I felt like a fire alarm—easily triggered, always on edge. Other days, I…

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When They Say No to Help: Supporting a Loved One Who Refuses Treatment

Imagine being lost in a cold, dark cave. The air is thick, the walls are wet and unyielding, and the faint light of the entrance is either miles away or…

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When the Past Haunts You: How to Stop Intrusive Memories and Reclaim Peace

Hi there! I’m Denise G. Lee, a healing and leadership coach who helps business owners grow without losing themselves in the process. Today, we’re diving into something that hits hard…

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Hey there! Looking for fresh insights and practical advice? New posts drop every Monday, Wednesday, and Friday. Don’t miss out—bookmark this page and come back soon for your next dose of inspiration! ☀️

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