Mental Health Archives

Sensory Diet: A Guide for Adult Trauma Survivors

Hey there, beautiful soul. If you’re reading this, you’re likely on a journey of healing from trauma. As a healing and leadership coach, I understand how important it is to…

Helping a Loved One Who Refuses Mental Health Treatment

Imagine being lost in a cold, dark cave. The air is thick, the walls are wet and unyielding, and the faint light of the entrance is either miles away or…

Intrusive Memories Explained: What They Are and How to Manage Them

Hi there! My name is Denise G. Lee, and I am a healing and leadership coach. That means I help people who run their own businesses to succeed and feel…

Discover How Inner Peace or Pain Can Be a Choice

Most people live in a world of pain and suffering. They’re stressed, overwhelmed, angry, anxious, or all of the above. But it doesn’t have to be this way. There is…

Healing Anxiety Step-By-Step

Whether you’re working on healing childhood trauma or you’re just a stressed out professional trying to maximize your productivity, healing anxiety is one of the most common symptoms that people…

Maintaining Personal Boundaries: A Key to Happiness

Hello, friends! As a healing and leadership coach, I have spent many years helping people understand their feelings and relationships. One of the most important lessons I teach is the…

10 Tips for Managing Anxiety as a Business Owner

As an entrepreneur coach, I help business owners tackle challenges and achieve their goals. One of the biggest hurdles many face is anxiety. Running a business comes with a lot…

7 Signs You Need to Improve Your Mental Health

Hello! I’m Denise G Lee, and I help business owners like you manage the ups and downs of running a business while taking care of yourself (and that includes your…

Mental Health Archives - Healing & Leadership Coach | Denise G Lee

Sensory Diet: A Guide for Adult Trauma Survivors

Helping a Loved One Who Refuses Mental Health Treatment

Intrusive Memories Explained: What They Are and How to Manage Them

Discover How Inner Peace or Pain Can Be a Choice

Healing Anxiety Step-By-Step

Maintaining Personal Boundaries: A Key to Happiness

10 Tips for Managing Anxiety as a Business Owner

7 Signs You Need to Improve Your Mental Health

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