As a business owner, one of the biggest things standing in the way of your growth isn’t your marketing strategy, your sales funnel, or your visibility. It’s you. Yep, you….
Read MoreAs a healing and leadership coach who focuses on helping people with traumas and addictions, I love discussing things that affect how we connect with others and ourselves. One significant…
Read MoreYou want to grow emotionally, spiritually, and physically, but does it feel like something is blocking you? Well, the resistance may be coming from within you. As a life coach…
Read MoreIn a very emotional client session, Rachel (not her real name) shouted, “How am I supposed to feel then?” We were talking about how to handle anger, and she was…
Read MoreHey fellow business owners! Today, let’s chat about a common challenge we all deal with online: handling mean comments. You know, those not-so-nice remarks that can show up on your…
Read MoreToo often, we’re our own worst enemies, holding ourselves back before even stepping up to the plate. This mindset, known as learned helplessness, eats away at every area of our…
Read MoreAs a successful leader, taking care of your emotional, spiritual and mental health is not optional. However, what does that really look like? In this article, we will discuss practical strategies for you to improve your overall health and wellness.
Read MoreHave you started your day feeling burnt out and tired? As a life coach for business owners, I know the importance of performing your best despite feeling as if you…
Read MoreDon’t you wish you lived in a world where everyone agreed to do and say the things we like? Life would be much easier, right? Unfortunately, people disappoint, and things…
Read MoreBeing positive may feel elusive to you if you are experiencing self-pity, anxiety, or depression. I understand the feeling. Even as a life coach for entrepreneurs, I have been in…
Read More