DISCOVER YOUR LIFE SCRIPT: Uncover the Patterns That Shape You
<< GET YOUR FREE ASSESSMENT NOW >>

healing and leadership coach
A woman in white shirt and black pants.
Let's Talk
Tired of pretending you’re fine or waiting to be saved? This isn’t feel-good coaching. It’s for the brave. The ready. The ones done carrying it alone. Apply now—and let’s get to the real work.
Apply for Coaching
  • About Denise
    • Send Denise a Message
    • Past Media Interviews
  • Healing & Growth Programs
    • The Path – 6 Month Program
  • Entrepreneur Podcast
  • Testimonials
  • Blog

Self Improvement Archives - Page 11 of 18 - Denise Lee - Life & Business Coach

What to Do If You’re Having a Panic Attack: Effective Strategies for Immediate Relief

Ever felt like you just can’t catch your breath? It happens to all of us. Sometimes, anxiety takes over, and it feels like there’s no way to calm down or…

Read More

The Perfectionist’s Guide to Overcoming Self-Criticism

Do you want people to remember you for doing a great job? Maybe even spend a lot of time trying to fix tiny mistakes that no one notices? While being…

Read More

Reclaim Masculinity After Emotional Castration

What happens when a man no longer feels safe to be himself—when he’s emotionally shut down before he even has the language to express it? As a healing and leadership…

Read More

Finding Emotional Support as a Single Parent Business Owner

Being a business owner can be hard at times. Not going to lie about that. But adding the element of trying to raise children without a life partner can feel…

Read More

Radical Honesty: Cut Through Fear. Reclaim Your Strength.

Radical honesty isn’t for the faint of heart.It’s not about saying “I’m fine” with a fake smile. Nor is it about politely hinting at boundaries or quietly swallowing your truth…

Read More

Adult ODD and Self-Sabotage: How Childhood Rebellion Still Runs Your Life

As a business owner, one of the biggest things standing in the way of your growth isn’t your marketing strategy, your sales funnel, or your visibility. It’s you. Yep, you….

Read More

ADHD or Something Else? The Hidden Signs of Misdiagnosis

As a healing and leadership coach who focuses on helping people with traumas and addictions, I love discussing things that affect how we connect with others and ourselves. One significant…

Read More

Discover the Joy: How to Find Happiness in Everyday Life

You want to grow emotionally, spiritually, and physically, but does it feel like something is blocking you? Well, the resistance may be coming from within you. As a life coach…

Read More

In an Unhappy Marriage? Hidden Truths That Keep You Stuck

As a healing and leadership coach, I’ve worked with countless business owners who struggle not just with strategy, but with something deeper: their relationships. The truth is, an unhappy marriage…

Read More

Emotional Regulation for Trauma Survivors: How to Use Anger Without Losing Yourself

If you’ve ever felt like your anger is “too much” or “out of control,” you’re not broken—you’re probably just carrying more than your nervous system was designed to hold. As…

Read More

Posts navigation

Next Page
Previous Page

Hey there! Looking for fresh insights and practical advice? New posts drop every Monday, Wednesday, and Friday. Don’t miss out—bookmark this page and come back soon for your next dose of inspiration! ☀️

Categories
  • About Life Coaching
  • Addiction
  • Administration
  • Anger Management
  • Boundaries
  • Branding
  • Business Networking
  • Child Abuse
  • Client Relationships
  • Codependency
  • Communication
  • Compulsion
  • Confidence
  • Content Creation
  • Depression
  • Discipline
  • Dissociation
  • Emotional Abuse
  • Emotional Growth
  • Emotional Intelligence
  • Emotional Regulation
  • Emotional Resilience
  • Emotional Safety
  • Family
  • Finances
  • Hiring
  • Intra-communication
  • Leadership
  • Life Script
  • Love Addiction
  • Love Life
  • Marketing
  • Mental Health
  • Mindfulness
  • Mindset
  • Parents
  • Passive Aggression
  • Personal Growth
  • Physical Health
  • Productivity
  • Professional Development
  • Relationships
  • Sales
  • Self Care
  • Self Improvement
  • Sex Addiction
  • Sexual Abuse
  • Sexual Health
  • Shopping Addiction
  • Sobriety Resources
  • Social Media
  • Social Media
  • Spirituality
  • Strategy
  • Stress Management
  • Therapy
  • Time Management
  • Trauma Healing
  • Website Marketing
  • Wellness
  • Work Life
  • Work Life Balance
  • Workplace Wellness

Disclaimer: The information provided on DeniseGLee.com is for informational purposes only. It does not constitute financial, legal, medical, or any other professional advice. For any specific concerns or emergencies, please consult a qualified professional, such as a doctor, lawyer, or other relevant experts. In case of urgent situations, please contact the appropriate emergency services available in your area.

Let's connect!

  • Twitter
  • YouTube
  • Pinterest
  • LinkedIn
© Copyright 2025. All Rights Reserved. Denise G. Lee.