Self Improvement Archives

Talk to Yourself Better: Nurturing Your Inner Dialogue

As a Healing and Leadership Coach, I know just how powerful self-talk can be. You know what I mean—that voice inside your head that can either lift you up or…

Healing or Hype? Using Hallucinogenic Drugs in Trauma Recovery

Hey there, awesome humans! It’s Denise G Lee here, your friendly neighborhood healing and leadership coach. Today, we’re diving into a super important topic that’s been buzzing around lately –…

Cognitive Distortions: Recognize and Reframe Negative Thoughts

As a healing and leadership coach, I’ve seen firsthand how our thoughts can shape our reality. And when I say firsthand, I mean all the ways we can gaslight ourselves…

How Leaders Sabotage Themselves by Avoiding Emotional Vulnerability

As a healing and leadership coach, I’ve seen how emotional vulnerability can change lives. This is hard to do in a world where everyone seems to be pretending to be…

Building Emotional Resilience Before Leaving a Loveless Marriage

Building emotional strength before leaving a loveless marriage is a key step in preparing for such a big life change. As a healing and leadership coach, I know how important…

Setting Boundaries with Envious People: A Guide for Leaders

Dealing with envy is no joke – trust me, I’ve seen it firsthand as a coach helping countless individuals navigate personal and professional relationships. It’s like trying to eat soup…

Managing Your Emotional Health During a Business Merger

Navigating a business merger is like walking a tightrope in a storm. You have to balance many tasks, handle expectations, and, most importantly, manage your emotional well-being. It’s tough…

Mastering the Art of Saying No

“I just want them to like me!” How many times have we said that to ourselves, even when we knew we were doing things we should reject? As a healing…

How to Nurture Love While Running a Business Together

As a healing and leadership coach, I’ve seen how running a business can put a strain on personal relationships, especially romantic ones. Managing a company while trying the nurture the…

High-Performance Mindfulness: The Secret Weapon of Successful Leaders

Question: Are you seen as fearless by your team members, or are you simply feared? As a healing and leadership coach, I’ve seen firsthand how anger can derail even the…

Self Improvement Archives - Page 2 of 15 - Denise Lee - Life & Business Coach

Talk to Yourself Better: Nurturing Your Inner Dialogue

Healing or Hype? Using Hallucinogenic Drugs in Trauma Recovery

Cognitive Distortions: Recognize and Reframe Negative Thoughts

How Leaders Sabotage Themselves by Avoiding Emotional Vulnerability

Building Emotional Resilience Before Leaving a Loveless Marriage

Setting Boundaries with Envious People: A Guide for Leaders

Managing Your Emotional Health During a Business Merger

Mastering the Art of Saying No

How to Nurture Love While Running a Business Together

High-Performance Mindfulness: The Secret Weapon of Successful Leaders

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