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Self Improvement Archives - Page 3 of 15 - Denise Lee - Life & Business Coach

Before You File for Divorce: What You Need to Know

Before we get into the important topic of filing for divorce, let me introduce myself. My name is Denise G Lee, and I’m a healing and leadership coach. I help…

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Overwhelmed and Stressed? How to Stay Grounded in Chaos

As a healing and leadership coach, I’ve seen firsthand how crucial it is for leaders and business owners to master the art of staying present, especially when stress levels are…

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Breaking Free from Unhealthy Habits: A Guide for Leaders

As a healing and leadership coach, I often see leaders and business owners struggling with bad habits that can hold them back and make it hard to reach their goals….

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Sensory Diet: A Guide for Adult Trauma Survivors

Hey there, beautiful soul. If you’re reading this, you’re likely on a journey of healing from trauma. As a healing and leadership coach, I understand how important it is to…

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Understanding Emotional Trauma: Definition and Effects

Life can be tough sometimes, I get that. If you’re feeling tired of people and struggling with your own emotions, it might be because of past emotional trauma. We all…

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Overcoming Addiction: 7 Best Strategies for Business Owners

Hello! I’m Denise G Lee, a healing and leadership coach. I help business owners deal with both their work and personal lives. One big problem some business owners like yourself may…

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Why ‘Body Positivity’ Isn’t Enough: The Self-Acceptance Shift You Need

Can you honestly say that you: Like seeing yourself without clothes? Value your body’s ability to have babies and create life? Understand the importance of touch and being touched? If…

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Helping a Loved One Who Refuses Mental Health Treatment

Imagine being lost in a cold, dark cave. The air is thick, the walls are wet and unyielding, and the faint light of the entrance is either miles away or…

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Self-Medicating: Creating Temporary Relief or a Long-Term Problem?

Hi there! I’m Denise G Lee, a healing and leadership coach here to help you find success and happiness. Today, I want to discuss something important: self-medication. This topic matters…

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Relapse Prevention: Staying Strong and Breaking Old Habits

Hi there! I’m Denise G Lee, a healing and leadership coach who helps people run their businesses while also taking care of themselves. Today, I want to talk about something…

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Hey there! Looking for fresh insights and practical advice? New posts drop every Monday, Wednesday, and Friday. Don’t miss out—bookmark this page and come back soon for your next dose of inspiration! ☀️

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