Self Improvement Archives

Understanding ADHD Symptoms & Possible Misdiagnosis

As a life coach who focuses on helping people with traumas and addictions, I love discussing things that affect how we connect with others and ourselves. One significant challenge that…

Discover the Joy: How to Find Happiness in Everyday Life

You want to grow emotionally, spiritually, and physically, but does it feel like something is blocking you? Well, the resistance may be coming from within you. As a life coach…

Types of Anger and Strategies for Effective Anger Management

In a very emotional client session, Rachel (not her real name) shouted, “How am I supposed to feel then?” We were talking about how to handle anger, and she was…

The Power of Online Criticism: How to Use it to your Advantage as a Business Owner

Hey fellow business owners! Today, let’s chat about a common challenge we all deal with online: handling mean comments. You know, those not-so-nice remarks that can show up on your…

Understanding Learned Helplessness: Overcoming Self-Doubt & Limiting Beliefs

Too many times, we have chosen to give up before we even start. This state of mind hurts us in every part of our lives. Some of us have never…

Improving Your Wellness: Practical Strategies For Entrepreneurs

As a successful leader, taking care of your emotional, spiritual and mental health is not optional. However, what does that really look like? In this article, we will discuss practical strategies for you to improve your overall health and wellness.

Boost Your Energy Levels with These Simple Tips

Have you started your day feeling burnt out and tired? As a life coach for business owners, I know the importance of performing your best despite feeling as if you…

Find Joy: How to Break Free from Resentment and Discover Inner Peace

Don’t you wish you lived in a world where everyone agreed to do and say the things we like? Life would be much easier, right? Unfortunately, people disappoint, and things…

Positive Mindset: Your Path Towards Happiness

Being positive may feel elusive to you if you are experiencing self-pity, anxiety, or depression. I understand the feeling. Even as a life coach for entrepreneurs, I have been in…

Use Negative Comments & Criticism to Help You Grow Emotionally

Doesn’t it feel as though someone always has an opinion on what you’re doing and how you can do it better? Sometimes, the advice can be good; other times, not…

Self Improvement Archives - Page 6 of 12 - Denise Lee - Life & Business Coach

Understanding ADHD Symptoms & Possible Misdiagnosis

Discover the Joy: How to Find Happiness in Everyday Life

Types of Anger and Strategies for Effective Anger Management

The Power of Online Criticism: How to Use it to your Advantage as a Business Owner

Understanding Learned Helplessness: Overcoming Self-Doubt & Limiting Beliefs

Improving Your Wellness: Practical Strategies For Entrepreneurs

Boost Your Energy Levels with These Simple Tips

Find Joy: How to Break Free from Resentment and Discover Inner Peace

Positive Mindset: Your Path Towards Happiness

Use Negative Comments & Criticism to Help You Grow Emotionally

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