I used to think I just had low energy. Or maybe I was “too sensitive.” Some days I felt like a fire alarm—easily triggered, always on edge. Other days, I…
Read MoreLife can be tough sometimes, I get that. If you’re feeling tired of people and struggling with your own emotions, it might be because of past emotional trauma. We all…
Read MoreYou already know addiction is in the room.Maybe it’s alcohol. Maybe it’s sex. Maybe it’s work, spending, or crypto.It doesn’t matter what your vice is—it’s hijacking your energy, and you’re…
Read MoreCan you honestly say that you: Like seeing yourself without clothes? Value your body’s ability to have babies and create life? Understand the importance of touch and being touched? If…
Read MoreImagine being lost in a cold, dark cave. The air is thick, the walls are wet and unyielding, and the faint light of the entrance is either miles away or…
Read MoreYou think it’s saving you.The drink. The work. The scrolling. The sex. The late-night sugar highs or the pills that knock you out just long enough to face the morning….
Read MoreHi there! I’m Denise G Lee, a healing and leadership coach who helps people run their businesses while also taking care of themselves. Today, I want to talk about something…
Read MoreAs I sat in my office one evening, the last emails sent and the city lights dimming, I found myself thinking about the elusive concept of balance. There is a…
Read MoreHi there! I’m Denise G. Lee, a healing and leadership coach who helps business owners grow without losing themselves in the process. Today, we’re diving into something that hits hard…
Read MoreMost people live in a world of pain and suffering. They’re stressed, overwhelmed, angry, anxious, or all of the above. But it doesn’t have to be this way. There is…
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