Self Improvement Archives

These Four Introspection Tips Will Improve Your Life

Let’s get real for a moment – have you ever wanted a quick answer? A simple solution. We are in the Information Age, filled with AI and so much technology,…

Motivation Tips During Moments of Stress, Frustration and Sadness

Has you experienced something so challenging that it felt no time, money or effort can fix it. I’ve been there, and I know you have too. Many people give up…

Understand the Roots of Self-Sabotage and the Path to Healing

Do any of these scenarios sound familiar to you? Despite the fact that I have an MBA and a law degree, I have been making less money with each new…

Healthy Communication: Dealing with Emotionally Unstable People

How do you deal with someone who is emotionally unstable? Perhaps they are easily angered, quick to yell, and their behavior is prone to being disruptive and easily frustrated. Unfortunately,…

5 Tips to Prioritize Your Mental Health

Are you living or merely existing? This question is essential when it comes to your mental health. Unfortunately, many of us operate in basic survival mode where we happily avoid…

Understanding the Impact of Trauma on Personalities: Faux-Extroverts and Faux-Introverts

Can we talk about personality for a second? Specifically, I want to know if you consider yourself introverted or extroverted. While you might have taken the Myers-Briggs or other personality…

15 Telltale Signs of Childhood Emotional Damage

Have you ever felt stuck? And, I’m not talking about having your shoes stuck to gum (which sucks, by the way). I am referring to finding yourself repeating habits and…

You’re Not Alone: Help and Support for Facing Life’s Challenges

Feeling a bit overwhelmed? I get it! Let’s talk about how to find the right help so that you can escape your current problems or perhaps avoid new ones in the future.

Building Emotional Intimacy: 7 Steps to Cultivating Deeper Connections in Your Relationships

I have a confession to make. For many years, I prided myself on being a loner. The reason for this is simple: I believed that nobody would betray my trust….

The Power of Words: How Language Shapes and Influences Mindset

You might have heard that you are the sum of the three closest people around you. Well, I want to build on that and say that you are the sum…

Self Improvement Archives - Page 8 of 12 - Denise Lee - Life & Business Coach

These Four Introspection Tips Will Improve Your Life

Motivation Tips During Moments of Stress, Frustration and Sadness

Understand the Roots of Self-Sabotage and the Path to Healing

Healthy Communication: Dealing with Emotionally Unstable People

5 Tips to Prioritize Your Mental Health

15 Telltale Signs of Childhood Emotional Damage

You’re Not Alone: Help and Support for Facing Life’s Challenges

Building Emotional Intimacy: 7 Steps to Cultivating Deeper Connections in Your Relationships

The Power of Words: How Language Shapes and Influences Mindset

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