Can you honestly say that you: Like seeing yourself without clothes? Value your body’s ability to have babies and create life? Understand the importance of touch and being touched? If…
Read MoreSelf-medication is one of the most common—but often overlooked—ways we try to cope with stress, pain, and emotional overload. Hi, I’m Denise G Lee, a healing and leadership coach committed…
Read MorePsychosomatic illness is what happens when emotional stress turns into physical symptoms—and it’s more common than you think. Hi, I’m Denise G. Lee, a healing and leadership coach. I work…
Read MoreHealth experts have been fascinated by the connection between our physical and emotional wellbeing for years. As a medical exercise specialist, I have seen this connection firsthand. Many of my…
Read MoreAs a successful leader, taking care of your emotional, spiritual and mental health is not optional. However, what does that really look like? In this article, we will discuss practical strategies for you to improve your overall health and wellness.
Read More“You’re an addict!” “You’re absolutely obsessed!” Now, many people use the words “addict” and “obsessed” loosely, but what are their actual meanings? As a life coach who specializes in trauma…
Read More