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Physical Health Archives - Healing & Leadership Coach | Denise G Lee

Psychosomatic Illness: Causes and Treatments

Hello! I’m Denise G Lee, a health and healing coach. Today, I want to talk about something really important that people often miss: psychosomatic illness. This is a fancy way of…

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Understanding the Impact of Stress on Your Mind and Body

Health experts have been fascinated by the connection between our physical and emotional wellbeing for years.  As a medical exercise specialist, I have seen this connection firsthand. Many of my…

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Improving Your Wellness: Practical Strategies For Entrepreneurs

As a successful leader, taking care of your emotional, spiritual and mental health is not optional. However, what does that really look like? In this article, we will discuss practical strategies for you to improve your overall health and wellness.

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Understanding Addiction vs Compulsions: A Guide

“You’re an addict!” “You’re absolutely obsessed!” Now, many people use the words “addict” and “obsessed” loosely, but what are their actual meanings? As a life coach who specializes in trauma…

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Hey there! Looking for fresh insights and practical advice? New posts drop every Monday, Wednesday, and Friday. Don’t miss out—bookmark this page and come back soon for your next dose of inspiration! ☀️

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