
Why Healing in Community Isn’t Weakness—It’s How We Were Meant to Survive
You were never meant to go through this alone. But somewhere along the line, we were told healing was a solo assignment. Like it was homework you did quietly, turned

You were never meant to go through this alone. But somewhere along the line, we were told healing was a solo assignment. Like it was homework you did quietly, turned

You’re in a clearly bad situation. It’s costing you money, dignity, peace, and probably your jawline from all the teeth grinding. And just when you’re ready to leave, a soft,

You don’t need to be in crisis for trauma to be steering your business.No meltdown required. No scandal needed. If you’re human — and you’ve lived through betrayal, neglect, addiction,

If you clicked this, chances are you’ve asked yourself:“Why can’t I just trust myself already?” I hear you. As someone who’s clawed their way through addiction recovery, emotional upheaval, and

Folks are out here trauma dumping like they just chased raw meat with a melted ice cream shooter.Sounds nasty? That’s because it is. In healing spaces, everyone loves talking about

“You said yes, but your chest tightened. Was it wisdom—or a wound?” That’s the million-dollar question: was it a trauma response or intuition? Your body reacted before your brain could

You’ve heard the stories.A tech exec flies to Peru. A celebrity “finds themselves” in the jungle. A friend of a friend comes back from a retreat saying they saw God—and

If you’re knee-deep in debt, juggling payroll, dodging collectors, or waking up at 3 a.m. panicked about how to keep your business alive—this isn’t just about money. It’s about fear.

I used to think I just had low energy. Or maybe I was “too sensitive.” Some days I felt like a fire alarm—easily triggered, always on edge. Other days, I

You’re not in therapy. You’re not journaling. You’re trying to lead—close a deal, finish a project, make a decision. And out of nowhere, your brain slams you with a memory
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Everything on DeniseGLee.com is for educational and informational use only. I’m not your doctor, therapist, lawyer, or emergency contact — I’m a healing and leadership coach. If you’re in crisis, please reach out to qualified professionals or local emergency services immediately.
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