The Lasting Effects of Sexual Abuse: Healing and Moving Forward
As a life and business coach, I help business owners deal with tough issues that might affect their mental health. One important issue is how early sexual abuse or assault…
Read MoreAs a life and business coach, I help business owners deal with tough issues that might affect their mental health. One important issue is how early sexual abuse or assault…
Read MoreIt’s important to know who you are and where you came from, especially if you had a difficult childhood. This understanding can help you be more successful in your professional…
Read MoreOur hormones play a crucial role in life. From maintaining a calm mood to our physical well-being. Surprisingly, they also influence our decisions, which include our relationships. As a life…
Read MoreDo any of these scenarios sound familiar to you? Despite the fact that I have an MBA and a law degree, I have been making less money with each new…
Read MoreCan we talk about personality for a second? Specifically, I want to know if you are introverted or extroverted. While you might have taken the Myers-Briggs or other personality test,…
Read MoreHave you ever felt stuck? And, I’m not talking about having your shoes stuck to gum (which sucks, by the way). I am referring to finding yourself repeating habits and…
Read MoreAfter a series of on-off relationships, the last one resulted in a beating so bad that her former lover broke one of her ribs and she had to be hospitalized,…
Read MoreIf you’ve ever been in a situation where you were emotionally abused, you know just how difficult it is to break free from it. Emotional abuse is a form of…
Read MorePerfectionism is a real issue for entrepreneurs. You created your business to fill a gap in the market. And, besides, you may be thinking to yourself, “Ain’t nobody going to…
Read MoreOne crucial topic that often goes unspoken in trauma healing is the complex emotion of grief. It can come in various forms and responses to an unexpected, chronic, or acute…
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