As an healing and leadership coach, I’ve witnessed firsthand how critical trauma recovery is for those who have faced challenging experiences. Whether you are recovering from addiction or trauma, having…
Read MoreYou’re Being Emotionally Abused—and It’s Wrecking Your Business It doesn’t always look like yelling.Or threats.Or slamming doors. Sometimes, emotional abuse looks like you explaining yourself over and over again.Second-guessing your…
Read MoreThe way we talk to ourselves shapes everything—our confidence, our choices, and our ability to succeed. But for many of us, that inner dialogue is far from kind. Have you…
Read MoreThere are things I didn’t realize were abuse until decades later. Like being told, “this will be easy or the hard way,” while I was pushed into a hotel room.Like…
Read MoreYou’ve been told boundaries are about “balance.”But let’s be real:For most of us, boundaries are about survival—not snapping at clients just to feel heard, not ghosting relatives just to breathe….
Read MoreWhen you feel upset or sad, do you resort to retail therapy or compulsive shopping to soothe away the pain? If so, you or someone you know may have a shopping addiction. In this article, we will talk about shopping addiction is and how to treat it.
Read MoreWe all want to both receive and give healthy love. Unfortunately, for some of us who had childhood trauma, this desire is more difficult to achieve than for others. If…
Read MoreHave you ever fought with someone, but it felt like you were fighting with yourself instead? Once, I was really upset during a conversation with someone I cared about and…
Read MoreHey there! I’m Denise G Lee, an entrepreneur coach who focuses on helping people recover from trauma and addiction. Today, I want to discuss something crucial: coping with trauma. This…
Read MoreGrowing up with childhood abuse leaves scars—but not all scars are visible. Some wounds don’t come from what was done to you, but from what was missing: the phone that…
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