Trauma Healing Archives

The Power of Authenticity: Embracing Your True Self

On most days, do you feel happy and able to see things objectively without fears and anxieties gnawing away at your confidence? Unfortunately, too many of us have an inner…

Building Trust in Business: Overcoming Trauma and Mistrust for Growth and Success

As a life coach for business owners, I assist leaders in overcoming any obstacles that block them from success. If you are a leader who easily mistrusts others, that is…

Vulnerability: The Journey to Healing and Self-Discovery

Hello there, friend. This message is less of an article and more of a heartfelt letter. I have been thinking about my own personal journey and the obstacles that have…

Creating Lasting Bonds: Exploring the Power of New Friendships

Hey there, amazing souls! I’m Denise G. Lee, your friendly neighborhood life coach for business owners. You know, the one who’s all about helping you thrive in your personal and…

Emotional Numbness: Understanding and Overcoming Disconnect

As a life coach specializing in trauma and addictions, I often discuss sensitive subjects. If you clicked on an article titled “Emotional Numbness: Simple Ways to Reconnect Back To Reality,”…

The Grief Process: Moving Forward after Loss

Grief and trauma hit hard, affecting us deeply. As a life coach specializing in helping people through tough times like traumas and addictions, I believe it’s crucial to dig into…

Breaking the Silence: Exploring the Dark Reality of Child Abuse

As a healing and leadership coach, I’ve learned that personal experiences can profoundly shape one’s journey. In this article, let’s dive into a crucial topic: child abuse. Child abuse is…

Are You Stuck in Self-Sabotage? Breaking Maladaptive Patterns

Let’s face it, some people have a harder time living life than others due to painful childhoods or traumatic experiences. This can lead to unhealthy tendencies or coping skills. As…

What to Do If You’re Having a Panic Attack: Effective Strategies for Immediate Relief

Ever felt like you just can’t catch your breath? It happens to all of us. Sometimes, anxiety takes over, and it feels like there’s no way to calm down or…

The Perfectionist’s Guide to Overcoming Self-Criticism

Do you want people to remember you for doing a great job? Maybe even spend a lot of time trying to fix tiny mistakes that no one notices? While being…

Trauma Healing Archives - Page 3 of 6 - Healing & Leadership Coach | Denise G Lee

The Power of Authenticity: Embracing Your True Self

Building Trust in Business: Overcoming Trauma and Mistrust for Growth and Success

Vulnerability: The Journey to Healing and Self-Discovery

Creating Lasting Bonds: Exploring the Power of New Friendships

Emotional Numbness: Understanding and Overcoming Disconnect

The Grief Process: Moving Forward after Loss

Breaking the Silence: Exploring the Dark Reality of Child Abuse

Are You Stuck in Self-Sabotage? Breaking Maladaptive Patterns

What to Do If You’re Having a Panic Attack: Effective Strategies for Immediate Relief

The Perfectionist’s Guide to Overcoming Self-Criticism

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