Do you want people to remember you for doing a great job? Maybe even spend a lot of time trying to fix tiny mistakes that no one notices? While being…
Read MoreSad and horrific things are a part of life that we cannot escape. However, how we respond to these events can make or break our mental health. As a life…
Read MoreI’ve been helping business owners as a life coach for a while now, and today we’re diving into a pretty important topic – emotional castration of men. This is where…
Read MoreAs a healing and leadership coach who focuses on helping people with traumas and addictions, I love discussing things that affect how we connect with others and ourselves. One significant…
Read MoreIn a very emotional client session, Rachel (not her real name) shouted, “How am I supposed to feel then?” We were talking about how to handle anger, and she was…
Read MoreEver felt like you just can’t make your parents proud, no matter what you do? Even if you’re doing great in life, you might still feel like you’re not good…
Read MoreDid you know that your childhood never really ended? Yes, it is true! And even if your early years of life were not great, you can have a chance of a happily-ever after.
In this article, you will learn the different parts within yourself and discover how to heal old emotional wounds by connecting with your inner child.
Read MoreHave you ever met someone who, on the surface, appeared to have it all together and was busy doing many things, but when you looked at their life as a…
Read MoreEver had those moments when parts of your life feel like they’ve slipped away, covered by a fog of forgetfulness? I am not talking about a busy day where events…
Read MoreTherapy is a powerful tool, but it’s not the only way to heal from trauma or abuse. If you’ve moved past the acute stress of PTSD and are looking for…
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