Trauma Healing Archives

Understanding Survivor’s Guilt: Causes and Coping Strategies

Sad and horrific things are a part of life that we cannot escape. However, how we respond to these events can make or break our mental health. As a life…

Reclaiming Masculinity: Conquering Emotional Castration

I’ve been helping business owners as a life coach for a while now, and today we’re diving into a pretty important topic – emotional castration of men. This is where…

Are You Misdiagnosed? The Overlooked Symptoms of ADHD

As a healing and leadership coach who focuses on helping people with traumas and addictions, I love discussing things that affect how we connect with others and ourselves. One significant…

Types of Anger and Strategies for Effective Anger Management

In a very emotional client session, Rachel (not her real name) shouted, “How am I supposed to feel then?” We were talking about how to handle anger, and she was…

Parental Perfectionism: What Happens to Children Raised By Parents With Unrealistic Standards

Ever felt like you just can’t make your parents proud, no matter what you do? Even if you’re doing great in life, you might still feel like you’re not good…

Healing Old Emotional Wounds: Embracing Your Inner Child

Did you know that your childhood never really ended? Yes, it is true! And even if your early years of life were not great, you can have a chance of a happily-ever after.

In this article, you will learn the different parts within yourself and discover how to heal old emotional wounds by connecting with your inner child.

Trauma Healing Archives - Page 4 of 6 - Healing & Leadership Coach | Denise G Lee

Understanding Survivor’s Guilt: Causes and Coping Strategies

Reclaiming Masculinity: Conquering Emotional Castration

Are You Misdiagnosed? The Overlooked Symptoms of ADHD

Types of Anger and Strategies for Effective Anger Management

Parental Perfectionism: What Happens to Children Raised By Parents With Unrealistic Standards

Healing Old Emotional Wounds: Embracing Your Inner Child

Emotional Healing from Underachieving and Perfectionism

Understanding Dissociation: Unraveling the Fog of Forgetfulness

Trauma-Informed Coaching: Myths from Facts

How Early Childhood Experiences Create Controlling Behavior

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