Ever had those moments when parts of your life feel like they’ve slipped away, covered by a fog of forgetfulness? I am not talking about a busy day where events…
Read MoreTherapy is a powerful tool, but it’s not the only way to heal from trauma or abuse. If you’ve moved past the acute stress of PTSD and are looking for…
Read MoreControlling people aren’t always bossy or arrogant. Sometimes, they’re just scared. I’m not talking about the obvious power-hungry types. I mean the folks who obsess over details, avoid surprises, and…
Read MoreEver wonder why you know someone is bad for you—but you still can’t walk away? You’re not weak or clueless. You’re likely just hijacked by your hormones. Hormones aren’t just…
Read MoreDo any of these sound familiar? I have an MBA and a law degree, yet every new job pays me less than the last. Just when things start going well…
Read MoreWhat if your personality isn’t really your personality? You might think you’re introverted—or extroverted—but what if that’s just trauma talking? I call it being a fake introvert or fake extrovert…
Read MoreHave you ever felt stuck? And, I’m not talking about having your shoes stuck to gum (which sucks, by the way). I am referring to finding yourself repeating habits and…
Read MoreAfter a series of on-off relationships, the last one resulted in a beating so bad that her former lover broke one of her ribs and she had to be hospitalized,…
Read MoreJust because there are no bruises doesn’t mean there’s no damage. Emotional abuse leaves scars you can’t always see—but you can feel them. Maybe it’s the constant second-guessing, the invisible…
Read MorePerfectionism is a real issue for entrepreneurs. You created your business to fill a gap in the market. And, besides, you may be thinking to yourself, “Ain’t nobody going to…
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