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emotional managment Archives - Healing & Leadership Coach | Denise G Lee

How to Break Maladaptive Patterns That Keep You Stuck in Self-Sabotage

Let’s face it—some people have a harder time navigating life due to painful childhoods or traumatic experiences. These experiences can lead to unhealthy coping strategies that show up as procrastination,…

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Overcoming Destructive Patterns in Romantic Relationships

After a series of on-off relationships, the last one resulted in a beating so bad that her former lover broke one of her ribs and she had to be hospitalized,…

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