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healthy communication Archives - Healing & Leadership Coach | Denise G Lee

Is Your Life Partner Listening? Build Respect & Real Connection

Have you ever had a moment where someone said something so off-base that it made you stop and think? That happened to me recently in a jewelry store. A saleswoman…

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Emotional Regulation for Trauma Survivors: How to Use Anger Without Losing Yourself

If you’ve ever felt like your anger is “too much” or “out of control,” you’re not broken—you’re probably just carrying more than your nervous system was designed to hold. As…

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Healthy Communication: Dealing with Emotionally Unstable People

How do you deal with someone who is emotionally unstable? Perhaps they are easily angered, quick to yell, and their behavior is prone to being disruptive and easily frustrated. Unfortunately,…

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Finding Peace in a Dysfunctional Family: Tips and Strategies

What is family to you? How do you see it? For some folks, family is like a strong foundation that holds them up and gives them support. But if you’re…

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Hey there! Looking for fresh insights and practical advice? New posts drop every Monday, Wednesday, and Friday. Don’t miss out—bookmark this page and come back soon for your next dose of inspiration! ☀️

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