mental health Archives

Why Life Coaches Charge More Than Therapists—And Why It’s Worth It

As a healing and leadership coach, I often get asked about the cost of life coaching. A common question is: “Why would a life coach charge more than a therapist?”…

Understanding Survivor’s Guilt: Causes and Coping Strategies

Sad and horrific things are a part of life that we cannot escape. However, how we respond to these events can make or break our mental health. As a life…

How Trauma Shapes Personality: Are You a Fake Introvert or Extrovert?

Can we talk about personality for a second? Specifically, I want to know if you consider yourself introverted or extroverted. While you might have taken the Myers-Briggs or another personality…

You’re Not Alone: Help and Support for Facing Life’s Challenges

Feeling a bit overwhelmed? I get it! Let’s talk about how to find the right help so that you can escape your current problems or perhaps avoid new ones in the future.

Life Coach Red Flags: Spot the Fakes Before You Get Hurt

Have you ever had a negative experience with a coach or therapist? I have a social media follower who was deeply hurt by a life coach. The details and what…

Natural Ways to Heal Trauma: Managing Symptoms Without Medication

Do you or someone you know suffers from the effects of a traumatic incident? The lingering effects of trauma include feelings of irritability, fear, paranoia, anxiety, just to name a few symptoms. In this article, we will talk about how to mange the symptoms of trauma without the use of medication.

mental health Archives - Page 3 of 3 - Healing & Leadership Coach | Denise G Lee

Why Life Coaches Charge More Than Therapists—And Why It’s Worth It

Understanding Survivor’s Guilt: Causes and Coping Strategies

You’re Not Alone: Help and Support for Facing Life’s Challenges

Life Coach Red Flags: Spot the Fakes Before You Get Hurt

Natural Ways to Heal Trauma: Managing Symptoms Without Medication

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