Reconnecting with Estranged Family Members: A Guide to Healing & Restoration
Yolanda said she wants to talk to family she hasn’t seen in a long time because they’re getting old. I asked her, “Are you sure you’re ready for what might…
Read MoreYolanda said she wants to talk to family she hasn’t seen in a long time because they’re getting old. I asked her, “Are you sure you’re ready for what might…
Read MoreAs an entrepreneur coach, one of the trickiest conversations I have with them is how to recognize their pain-filled feelings without becoming overwhelmed by them. You see, for many of…
Read MoreHave you ever been around someone who said something that didn’t feel right, but you agreed with them anyway? If so, you’ve experienced poor communication. As an healing and leadership…
Read MoreAs a life coach, I’m here to help you deal with tough challenges, like handling tricky relationships—even with your parents. It can feel overwhelming, but setting boundaries is super important….
Read MoreDespite all the fancy relationship advice floating around out there, it seems like a lot of folks are still scratching their heads, wondering how to really connect with others. As…
Read MoreWe’re all human, and sometimes we do things that cause problems in our relationships. One big problem is cheating on our romantic partners. When someone cheats, it’s not just breaking…
Read MoreEver wonder why you know someone is bad for you—but you still can’t walk away? You’re not weak or clueless. You’re likely just hijacked by your hormones. Hormones aren’t just…
Read MoreI have a confession to make. For many years, I prided myself on being a loner. The reason for this is simple: I believed that nobody would betray my trust….
Read MoreSo here’s a real question—are you able to take constructive criticism without spiraling? I’ll be honest: I used to run from feedback like it carried the plague. With a fragile…
Read MoreHuman relationships can be beautiful and transformative. They hold tremendous power in making the world a better place and improving people’s lives. Nevertheless, these relationships come with their own set…
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