resilience Archives

How to Heal Emotional Pain and Turn It into Strength

As a coach focused on healing and leadership, I’ve seen how much emotional pain can affect our lives, especially for leaders and business owners. When it’s hard to make sense…

Fearless Growth: From Setbacks to Success in Business and Life

I was grunting, panting, and gulping in big chunks of air. A small pool of sweat was building around me as I heard the instructor scream into the room, “Do…

Trauma Recovery: Balancing Business and Healing

As an healing and leadership coach, I’ve witnessed firsthand how critical trauma recovery is for those who have faced challenging experiences. Whether you are recovering from addiction or trauma, having…

Use Rejection as Fuel: 7 Tips to Be More Resilient & Courageous

Do you know what is worse than feeling alone and isolated? Feeling rejected. That’s when you are seen but not heard by those around you. It’s one of the hardest…

Overcoming Fear: How to Embrace Change Without Losing Your Nerve

Who has fears? “Not me!” said literally no one with a pulse. If you’re facing big changes, second-guessing yourself, or stuck in the “what if” spiral, you’re not alone. As…

Are You a Fake Introvert or Extrovert? How Trauma Shapes Personality

What if your personality isn’t really your personality? You might think you’re introverted—or extroverted—but what if that’s just trauma talking? I call it being a fake introvert or fake extrovert…

Resilient Mindset: What It Is and How to Get It

As an entrepreneur coach, I help business owners and leaders build stronger, more successful companies. One of the most important skills I teach is how to develop a resilient mindset. Resilience is…

resilience Archives - Healing & Leadership Coach | Denise G Lee

How to Heal Emotional Pain and Turn It into Strength

Fearless Growth: From Setbacks to Success in Business and Life

Trauma Recovery: Balancing Business and Healing

Use Rejection as Fuel: 7 Tips to Be More Resilient & Courageous

Overcoming Fear: How to Embrace Change Without Losing Your Nerve

Resilient Mindset: What It Is and How to Get It

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