Boost Your Energy Levels with These Simple Tips
Have you started your day feeling burnt out and tired? As a life coach for business owners, I know the importance of performing your best despite feeling as if you…
Read MoreHave you started your day feeling burnt out and tired? As a life coach for business owners, I know the importance of performing your best despite feeling as if you…
Read MoreDid you know that your childhood never really ended? Yes, it is true! And even if your early years of life were not great, you can have a chance of a happily-ever after.
In this article, you will learn the different parts within yourself and discover how to heal old emotional wounds by connecting with your inner child.
Read MoreThink about the most magnetic, attractive and alluring person you have know. Was it their smile, voice or something else? I bet it is was their confidence!
In this article, we will discuss five (5) tips to unwavering confidence that attract awesome opportunities and people that will improve not just your business, but positively impact all areas of your life.
Read MoreIf you are leader, there is not doubt that many people depend on you. You provide your clients and team members calm, stability and sense of purpose. Unfortunately, all this responsibly can lead you to feel depleted, exhausted and tired.
Read MoreFeeling a bit overwhelmed? I get it! Let’s talk about how to find the right help so that you can escape your current problems or perhaps avoid new ones in the future.
Read MoreHave you ever had a negative experience with a coach or therapist? I have a social media follower who was deeply hurt by a life coach. The details and what…
Read MoreAs a business owners, we care about our clients and customers. However, that care and concern can deplete our reserves, erase our self-care routine and potentially harm our bottom line. In this article, we talk how we can take care of our emotional and spiritual needs as an empath.
Read MoreTo live a great and joy-filled life, we can and must create a vision of success. So it is common for us to create goals. Instead of goals, let’s discuss creating a life plan that is easy to implement, yet flexible and easy to maintain.
Read MoreDo you or someone you know suffers from the effects of a traumatic incident? The lingering effects of trauma include feelings of irritability, fear, paranoia, anxiety, just to name a few symptoms. In this article, we will talk about how to mange the symptoms of trauma without the use of medication.
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