Blog - Healing & Leadership Coach

These Four Introspection Tips Will Improve Your Life

Let’s get real for a moment – have you ever wanted a quick answer? A simple solution. We are in the Information Age, filled with AI and so much technology,…

Motivation Tips During Moments of Stress, Frustration and Sadness

Has you experienced something so challenging that it felt no time, money or effort can fix it. I’ve been there, and I know you have too. Many people give up…

Why We People Please and How it Hurts Us

Have you ever felt caught between helping others and dealing with your own fears? It’s important to ask if your actions help yourself and others. People-pleasing is when you prioritize…

The Science Behind Codependency: How Hormones Influence Your Relationship Choices

Our hormones play a crucial role in life. From maintaining a calm mood to our physical well-being. Surprisingly, they also influence our decisions, which include our relationships. As an entrepreneur coach,…

The Dangers of Codependency: How People-Pleasing Hurts You

Can you relate to one of these statements? I just can’t say “no” – even if I know I can’t do it. They need me. Nothing gets done without me!…

Understand the Roots of Self-Sabotage and the Path to Healing

Do any of these scenarios sound familiar to you? Despite the fact that I have an MBA and a law degree, I have been making less money with each new…

Healthy Communication: Dealing with Emotionally Unstable People

How do you deal with someone who is emotionally unstable? Perhaps they are easily angered, quick to yell, and their behavior is prone to being disruptive and easily frustrated. Unfortunately,…

5 Tips to Prioritize Your Mental Health

Are you living or merely existing? This question is essential when it comes to your mental health. Unfortunately, many of us operate in basic survival mode where we happily avoid…

Trauma on Personalities: Faux-Extroverts and Faux-Introverts

Can we talk about personality for a second? Specifically, I want to know if you consider yourself introverted or extroverted. While you might have taken the Myers-Briggs or other personality…

15 Telltale Signs of Childhood Emotional Damage

Have you ever felt stuck? And, I’m not talking about having your shoes stuck to gum (which sucks, by the way). I am referring to finding yourself repeating habits and…

Blog - Healing & Leadership Coach | Denise G Lee

These Four Introspection Tips Will Improve Your Life

Motivation Tips During Moments of Stress, Frustration and Sadness

Why We People Please and How it Hurts Us

The Science Behind Codependency: How Hormones Influence Your Relationship Choices

The Dangers of Codependency: How People-Pleasing Hurts You

Understand the Roots of Self-Sabotage and the Path to Healing

Healthy Communication: Dealing with Emotionally Unstable People

5 Tips to Prioritize Your Mental Health

15 Telltale Signs of Childhood Emotional Damage

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