Why We People Please and How it Hurts Us
Have you ever felt caught between helping others and dealing with your own fears? It’s important to ask if your actions help yourself and others. People-pleasing is when you prioritize…
Read MoreHave you ever felt caught between helping others and dealing with your own fears? It’s important to ask if your actions help yourself and others. People-pleasing is when you prioritize…
Read MoreOur hormones play a crucial role in life. From maintaining a calm mood to our physical well-being. Surprisingly, they also influence our decisions, which include our relationships. As an entrepreneur coach,…
Read MoreCan you relate to one of these statements? I just can’t say “no” – even if I know I can’t do it. They need me. Nothing gets done without me!…
Read More“You’re an addict!” “You’re absolutely obsessed!” Now, many people use the words “addict” and “obsessed” loosely, but what are their actual meanings? As a life coach who specializes in trauma…
Read MoreDo you feel obsessed with getting the job done no matter what? And does that come at the expense of your physical and mental health, relationships, or perhaps even your…
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